GROUND TURKEY, BLACK BEAN, AND KALE SOUP
This ground turkey black bean soup recipe feeds a crowd and is replete with onion, celery, butternut squash, kale, white beans, and herbs.
Provided by Nocona Toth
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 1h15m
Yield 12
Number Of Ingredients 16
Steps:
- Combine turkey, red onion, celery, water, garlic, and ginger in a large pot over medium-high heat. Saute until vegetables are soft and turkey is no longer pink, about 10 minutes. Add broth, butternut squash, kale, great Northern beans, black beans, butter beans, basil, thyme, and cumin and bring to a boil. Cover and reduce heat to low. Simmer until vegetables are tender, 15 to 20 minutes. Season with salt and pepper.
Nutrition Facts : Calories 301.1 calories, Carbohydrate 38 g, Cholesterol 55.8 mg, Fat 6.7 g, Fiber 9.2 g, Protein 24.6 g, SaturatedFat 1.6 g, Sodium 659.5 mg, Sugar 5.9 g
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Rabnawaztalib Rabnawaz
[email protected]This soup is a keeper! I'll definitely be making it again.
Frank Makoa
[email protected]I served this soup with a side of cornbread and it was the perfect meal.
Mahmood Bhurgri
[email protected]I added a bit of extra chili powder to give the soup a little more spice.
Fekademariam Abere
[email protected]I'm not a huge fan of kale, but it actually tasted really good in this soup.
Daily Dino Gaming
[email protected]This soup is perfect for a cold winter day.
Hnook bhatti
[email protected]I'm always looking for healthy and easy soup recipes, and this one fits the bill perfectly.
Snenhlanhla Mthembu
[email protected]I made this soup for a party and it was a hit. Everyone loved it!
Tabish Don
[email protected]This soup is a great way to use up leftover ground turkey.
Ilyad Naveed
[email protected]I wasn't sure how I would like the combination of turkey, black beans, and kale, but I was pleasantly surprised. The flavors worked really well together.
Wab Gaming
[email protected]This soup was easy to make and incredibly delicious. I'll definitely be adding it to my regular rotation of recipes.
Tray
[email protected]I love that this soup is made with ground turkey, black beans, and kale. It's a great way to get your daily dose of protein, fiber, and vitamins.
Esha Manzoor Esha manzoor
[email protected]I followed the recipe exactly and it turned out perfectly. The soup was thick and creamy, with just the right amount of spice.
Luku Ahmed
[email protected]This Turkey Black Bean Kale Soup was incredibly flavorful and satisfying. It's a hearty and healthy meal that's perfect for a busy weeknight dinner.