GROUPER WITH LEMON WHITE SAUCE

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Grouper with Lemon White Sauce image

My local fish market had some fresh grouper on sale so I bought a fillet and brought it home. This is what I came up with

Provided by btabk

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 9

1 cup all-purpose flour
1 tablespoon sea salt
1 tablespoon ground black pepper
1 teaspoon lemon pepper
4 (6 ounce) grouper fillets
3 tablespoons clarified butter
3 ½ tablespoons chilled butter
2 tablespoons lemon juice
1 ½ cups hot milk

Steps:

  • Mix flour, salt, pepper, and lemon pepper in bowl until well blended. Reserve 4 1/2 tablespoons of seasoned flour in a small bowl, and set aside. Rinse grouper fillets, and pat dry. Dredge grouper in the seasoned flour.
  • Melt the clarified butter in a skillet over medium-high heat. Place the grouper in the skillet and cook until lightly browned and the fish is easily flaked with a fork, 2 to 4 minutes on each side. Remove from skillet, and set aside. Drain any remaining clarified butter in the skillet, and wipe clean. Add the chilled butter and lemon juice to the skillet. Cook and stir until the butter is melted. Gradually whisk in the reserved seasoned flour; cook and stir for 5 minutes. Stir in the hot milk, whisking constantly until the sauce has thickened, about 5 minutes more. Serve sauce over the grouper.

Nutrition Facts : Calories 495.9 calories, Carbohydrate 29.9 g, Cholesterol 121 mg, Fat 23.5 g, Fiber 1.3 g, Protein 39.6 g, SaturatedFat 13.9 g, Sodium 1616.5 mg, Sugar 4.6 g

Yusuf Tumuhimbitse
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This dish was easy to make and it turned out great! The fish was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.


Rahi Boss
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This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Abain Brian
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I made this dish last night and it was a hit! My family loved it. The fish was moist and flaky and the sauce was creamy and delicious. I will definitely be making this dish again.


Mridul Khan
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This dish is one of the best fish dishes I have ever had. The grouper was cooked to perfection and the sauce was so creamy and flavorful. I highly recommend this dish.


MYS 007
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This grouper with lemon white sauce was absolutely delicious! The fish was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this dish again.