GUILT-FREE DIRT & WORMS SURPRISE

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Guilt-Free Dirt & Worms Surprise image

Dirt 'n Worms (or Worms 'n Dirt, as some call it) is a fun little dessert but mixing gloppy chocolate pudding and entire packages of Oreos with unnecessary amounts of gummy candy can rack up frightening nutritionals. The nutritional information is incorrect here, but this version from the Hungry Girl web site has only 163 calories, one gram of fat and three weight watchers points, and six grams of protein. You can also whip up a single-serving version of this recipe using a Jell-O Sugar Free Pudding Snack, a few gummy pieces, and a small handful of crushed Oreo Thin Crisps.

Provided by FLKeysJen

Categories     Dessert

Time 25m

Yield 8 2/3 cups o'dirt and worms, 8 serving(s)

Number Of Ingredients 4

2 (1 1/2 ounce) packages fat-free chocolate instant pudding mix (two four serving size packages of fat-free, sugar-free instant pudding mix)
4 cups nonfat milk
12 gummy worms, chopped into thirds
3 (7/8 ounce) packages reduced-fat oreo cookies, crushed (three 100 Calorie Packs of Oreo Thin Crisps)

Steps:

  • To make the pudding, add both packages of pudding mix to the milk, and beat with a whisk for 2 - 4 minutes (until pudding is thoroughly mixed and thickened).
  • Pour pudding into a wide serving bowl and refrigerate for at least 15 minutes to set.
  • Once ready to serve, sprinkle worms over the pudding and evenly distribute crushed Oreo Thin Crisps on top.

Rouk Jj
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I love that this recipe is so versatile. You can use any kind of pudding or yogurt you like, and you can even add other toppings, like sprinkles or chocolate chips.


Julion Alvarez
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These are a great way to get kids excited about eating healthy snacks. The gummy worms make them fun and the pudding and yogurt make them nutritious.


dula Aktar
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I made these for my kids' school party and they were a huge success. The kids loved them and they were so easy to make.


good person
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These are so cute and festive! I love the way they look like little worms in the dirt.


Paul Want
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I love that this recipe uses simple ingredients that I already have on hand. It's a great way to use up leftover gummy worms, too.


Sandesh Karki (LFH)
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These are the perfect sweet treat for a party or a potluck. They're easy to make and everyone loves them.


Kathy Marrow
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I love that this recipe is so easy to make and that it's a healthier alternative to other desserts.


Robert Brisbin II
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These are so cute and festive! I love them for a Halloween party or a fun snack for kids.


Nadeem Sial
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I've made these several times now and they're always a hit. They're so easy to make and they're always a hit with kids and adults alike.


Hamid Ahmed
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These are the perfect no-bake dessert for a hot summer day. They're so easy to make and they're always a hit.


Rejano Clash
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I love that this recipe is so versatile. You can use any kind of pudding or yogurt you like, and you can even add other toppings, like sprinkles or chocolate chips.


Balwinder Singh
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These are a great way to get kids excited about eating healthy snacks. The gummy worms make them fun and the pudding and yogurt make them nutritious.


benjie manning
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I made these for my kids' school party and they were a huge success. The kids loved them and they were so easy to make.


Niazi Gamer
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These are so cute and festive! I love the way they look like little worms in the dirt.


Nansubuga Ruth
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I love that this recipe uses simple ingredients that I already have on hand. It's a great way to use up leftover gummy worms, too.


Sm Rubel
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These are the perfect sweet treat for a summer party or picnic. They're so easy to make and everyone loves them.


Richard Hooke
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I made these for a party and they were a huge hit! Everyone loved them and they were gone in no time.


Karishma
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This is a super fun and easy recipe to make with kids! They loved helping me mix the ingredients and were so excited to see the gummy worms turn into 'dirt'.