HALIBUT POACHED IN FENNEL BROTH

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Halibut Poached in Fennel Broth image

The flavorful broth contains no fat, making this dish an excellent choice for a light and very healthy dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 12

2 carrots, peeled and cut into 1-inch pieces
1 stalk celery, cut into 1-inch pieces
1 bulb fennel, thinly sliced
3 leeks, halved lengthwise, thoroughly cleaned, and thinly sliced
6 parsley stems
8 whole black peppercorns
1 teaspoon fennel seeds
2 bay leaves
Salt
1/2 cup white wine
4 small red potatoes, scrubbed and thinly sliced
4 halibut fillets, (about 8 ounces each)

Steps:

  • In a large, wide saucepan, combine carrots, celery, half the fennel, leeks, parsley stems, peppercorns, fennel seeds, bay leaves, salt, wine, and 4 cups water, and bring to a boil. Lower heat, and simmer, covered, for 25 minutes. Strain, reserving liquid and discarding solids.
  • Return liquid to pan; simmer for 5 minutes over medium heat. Add potatoes and remaining fennel to the broth. Simmer for 5 minutes. Add halibut fillets, and cover. If liquid does not cover fish, add water until it does. Turn heat down to lowest setting.
  • Cook until fillets are just opaque, 10 to 15 minutes (start checking after 7 minutes). Be careful not to overcook.
  • Place a fillet in each of four shallow bowls. Divide vegetables among bowls, top with a little broth, and serve immediately.

Rehman Ashraf
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This recipe was easy to follow and the results were delicious. I will definitely be making this dish again.


RAYANE BL
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I made this recipe for a dinner party and it was a hit! Everyone loved the delicate flavor of the halibut and the fennel broth.


Fartamaxamed 11
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This dish was a bit bland for my taste. I think it could have used some more seasoning or a richer broth.


Star Thabane
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I'm a big fan of poached fish, and this recipe did not disappoint. The halibut was cooked perfectly and the fennel broth was flavorful and aromatic. I will definitely be making this dish again.


Saskriti tamang
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This recipe was a bit time-consuming, but it was worth it. The halibut was cooked to perfection and the fennel broth was delicious. I will definitely be making this again for special occasions.


Sibusiso Nkosi
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I'm not a big fan of fennel, but I really enjoyed this dish. The fennel broth was subtle and delicate, and it didn't overpower the flavor of the halibut. I will definitely be making this again.


Huzaifa Nadir
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This dish was amazing! The halibut was cooked perfectly and the fennel broth was so flavorful. I loved the addition of the vegetables, which added a nice crunch and freshness to the dish.


Tiaan Lensley
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I thought this recipe was just okay. The halibut was a bit overcooked and the fennel broth was a bit too salty. I think I'll try a different recipe next time.


Gamze Aksaray
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This dish was a bit too fishy for my taste. I think it could have used some more lemon or other citrus to brighten up the flavor.


Jean Jajapon
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I've made this recipe several times and it's always a winner. The fennel broth is so flavorful and the halibut is always cooked perfectly. I love serving this dish with a side of roasted vegetables.


Md Jojib
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This recipe was easy to follow and the results were delicious. The halibut was cooked perfectly and the fennel broth was flavorful and aromatic. I will definitely be making this dish again.


Wysenyuy Collins Ice Yufenyuy Bolings
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I made this recipe for a dinner party and it was a hit! Everyone loved the delicate flavor of the halibut and the fennel broth.


MD BOSHIR
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This dish was a bit too bland for my taste. The fennel broth lacked flavor, and the halibut was a bit dry. I think it could have used some more seasoning or a richer broth.


Anishma Lama
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I'm not usually a fan of poached fish, but this recipe changed my mind. The halibut was cooked to perfection, flaky and moist. The fennel broth was also delicious, with a subtle sweetness that enhanced the flavor of the fish.


Maxamed Dalab
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This halibut dish was a delight! The fennel broth was light and flavorful, perfectly complementing the delicate taste of the fish. The vegetables added a nice crunch and freshness to the dish. Overall, it was a well-balanced and enjoyable meal.