HAM AND BLACK BEAN TOSS WITH CILANTRO
My sister, Donna, came up with this recipe after looking over all our left-overs. It was an instant hit with our family. It was so good and easy, I thought I would share it here. It was served with another of her recipes, Savory Jalapeno French Toast, and corn-on-the cob. I hope y'all enjoy it!
Provided by vivvie
Categories Ham
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Sautee onion in olive oil in skillet or sauce pan under medium heat.
- Add garlic. Cook until onions are translucent.
- Add ham chunks.
- Drain black beans and rinse thoroughly. Add to pan.
- Stir frequently until well mixed and heated throughout.
- Garnish with cilantro and sour cream.
Nutrition Facts : Calories 479.3, Fat 20.7, SaturatedFat 4.9, Cholesterol 44, Sodium 1081.7, Carbohydrate 43.6, Fiber 14.4, Sugar 2.4, Protein 30.7
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randy Wheeler
wr@yahoo.comThis is one of my favorite recipes. It's so easy to make, and it's always delicious.
Seth Acheampong
seth95@yahoo.comI've made this dish for potlucks and parties, and it's always a hit. Everyone loves it!
Rashel Khan
rk@gmail.comThis recipe is a great way to use up leftover rice. It's also a very budget-friendly meal.
Blake Bonvillian
b@gmail.comI'm not a big fan of cilantro, but I still enjoyed this dish. The other flavors were strong enough to balance it out.
TheDarkCKnight
thedarkcknight77@hotmail.comThis dish is a great way to sneak some extra vegetables into your diet. My kids love it!
Marius Feraru
feraru-marius@gmail.comI love the combination of flavors in this dish. The ham, black beans, and corn are a perfect match.
Chris Stein
s.c@hotmail.comThis recipe is a great base for a variety of different dishes. I've added different vegetables, cheeses, and meats to it, and it's always delicious.
Tshiamo
tshiamo@gmail.comI'm not sure what went wrong, but my dish turned out really bland. Maybe I didn't use enough seasoning.
Amy Mia
mia-amy96@gmail.comThis recipe is a lifesaver on busy weeknights. It's quick, easy, and delicious.
Jessica Emordi
j_emordi@hotmail.comThis dish is so easy to make, and it's always a crowd-pleaser. I love that I can throw it together in just a few minutes.
seban korme
korme_seban21@gmail.comI've made this dish several times, and it's always a hit. It's a great way to get your kids to eat their vegetables.
surenmilan Darai
surenmilan@gmail.comThis recipe is a great way to use up leftover ham. It's also a very affordable meal to make.
Jon Enriquez
j_enriquez@gmail.comI'm not a big fan of ham, but I really enjoyed this dish. The black beans and corn added a lot of flavor and texture, and the cilantro gave it a nice freshness. I will definitely be making this again!
Abdul Nor
n.a60@yahoo.comThis dish was a bit too salty for my taste, but otherwise it was very good. I think next time I will use less ham or omit the salt altogether.
Ziena Tetuwi
z.tetuwi62@hotmail.co.ukI made this recipe exactly as written, and it turned out great! The flavors were well-balanced, and the dish was very filling. I will definitely be making this again.
Migth Godwin
godwin_m@hotmail.comThis ham and black bean toss is a quick and easy weeknight meal that is packed with flavor. The combination of salty ham, sweet corn, and creamy black beans is delicious, and the cilantro adds a fresh, citrusy flavor. I served this dish over rice, an