HAMBURGER MINESTRONE SOUP (SOUTH BEACH DIET)
I came across this recipe for minestrone, adapted for the South Beach Diet, on the 3 Fat Chicks on a Diet boards a few years ago. It's become a family favorite since. It makes quite a lot of soup, but it reheats well. If making this for the South Beach Diet, watch out for added sugar in the tomatoes and beans-- a lot of canned beans and tomato products have sugar added to them. You can also substitute very lean ground turkey and chicken broth for the beef.
Provided by Halcyon Eve
Categories Beans
Time 50m
Yield 10-12 serving(s)
Number Of Ingredients 12
Steps:
- Brown beef ovr medium heat in a 6-quart soup pot and drain (rinse in hot water, drain, and return to pot, if desired).
- Add onion and garlic. Cook until onion is tender.
- Add remaining ingredients (except cheese) and bring to a boil over medium-high heat. Reduce heat and simmer for 30 minutes.
- Taste and adjust seasonings if needed.
- Serve with Parmesan cheese sprinkled on top, if desired.
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Omonuche Friday
friday_o@yahoo.comThis soup is so easy to make, even a beginner can do it.
kamiyah ali
a-kamiyah@gmail.comThis is the perfect soup for a cold winter day.
Sushma Lama
sushma3@hotmail.comThis soup is a must-try!
Mujeeb Ali
mujeeb.ali46@hotmail.comI'll definitely be making this soup again.
69 story
s6982@gmail.comI'm so glad I found this recipe.
Sanyyah Williams
w_s7@yahoo.comThis soup is so hearty and filling.
Abdul malik Muslimyar
m@hotmail.comI love the flavor of this soup.
MR.YAMIM.GAMING
mr.yamim.gaming@hotmail.co.ukThis is the best minestrone soup I've ever had.
Eric Koger
e-koger@yahoo.comThis is my go-to soup recipe when I'm short on time. It's so quick and easy to make.
Bolaji Bello
b-b@aol.comI made this soup for a party and it was a huge hit. Everyone loved it.
Richard Watson
w.r@yahoo.comThis soup is a great way to get your kids to eat their vegetables. My kids love the hamburger and the pasta, and they don't even notice the vegetables.
Gracey Vanacker
vanacker-g73@hotmail.frI've never made minestrone soup before, but this recipe was so easy to follow. I'm so glad I tried it because it's now one of my favorite soups.
Kiberu Mark
k_mark5@hotmail.frThis soup is perfect for a cold winter day. It's so warm and comforting. I love to serve it with a side of crusty bread.
Mamun AfnanOggy
m56@gmail.comI love that this soup is so versatile. You can add or remove ingredients to suit your own taste. I like to add a little bit of red pepper flakes for a little extra spice.
Apsar Khan
a@hotmail.co.ukThis is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge, and this soup is a great way to use them up.
Sohaib Mahar
mahar_sohaib46@hotmail.comI wasn't sure how the hamburger would taste in this soup, but I was pleasantly surprised. It added a nice richness and heartiness to the broth.
Jehan Ali
j-ali@aol.comThis soup is amazing! It's so flavorful and filling. I love that it's made with ground turkey, which makes it a little healthier than traditional minestrone soup.
Annet Nakonde
annet@hotmail.frI've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use whatever vegetables I have on hand.
Nancy William
w55@hotmail.co.ukThis is a great recipe for a hearty and flavorful soup. I especially love the addition of the hamburger and the zucchini. It's a great way to sneak some extra vegetables into your diet.
Matius ithakya
matius_i@hotmail.comThis soup is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family. I love that I can use ground turkey to make it a little healthier.