HARVEST VEGETABLE FRICASSéE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Harvest Vegetable Fricassée image

Categories     Soup/Stew     Sauté     Low Fat     Vegetarian     Carrot     Parsnip     Butternut Squash     Healthy     Simmer     Bon Appétit

Yield Serves 4

Number Of Ingredients 10

1 1/2 tablespoons olive oil
3 large carrots, peeled, cut into 1/2 -inch pieces
3 large parsnips, peeled, cut into 1/2-inch pieces
3 cups 1/2-inch pieces peeled butternut squash (about 1 pound)
1 1/2 cups chopped onion
3 large garlic cloves, minced
1 bay leaf
1 tablespoon butter
1 1/2 tablespoons all-purpose flour
1 1/2 cups canned vegetable broth

Steps:

  • Heat oil in large saucepan over medium-high heat. Add next 6 ingredients; sauté 4 minutes. Reduce heat to medium-low. Cover; cook until vegetables are almost tender, stirring often, about 15 minutes.
  • Melt butter in large skillet over medium heat. Add flour; whisk 1 minute. Gradually add broth; bring to boil, whisking until slightly thickened, about 3 minutes.
  • Add vegetables to skillet. Reduce heat to low, cover and simmer gently until vegetables are tender, about 10 minutes. Season with salt and pepper. Discard bay leaf.

Naomi Kates
[email protected]

This fricassee is the perfect comfort food for a cold night. The vegetables are hearty and filling, and the sauce is creamy and flavorful. I love serving this dish with a side of crusty bread.


Elaine Newman
[email protected]

This recipe is a great way to use up leftover vegetables. I had some carrots, celery, and potatoes that were about to go bad, so I threw them all in this fricassee and it turned out great!


Jorge Sanchez
[email protected]

I made this fricassee for my family and they loved it! The vegetables were tender and flavorful, and the sauce was creamy and delicious. I will definitely be making this again.


Qamar Din
[email protected]

This fricassee was just okay. I think I would have liked it more if the vegetables were cooked a little more.


Saqib Amanat
[email protected]

I wasn't sure how I would like this dish, but I was pleasantly surprised! The vegetables were cooked perfectly and the sauce was creamy and flavorful. I'll definitely be making this again.


Nokwanda Ntombela
[email protected]

This recipe is a keeper! I've made it several times and it's always a hit. The vegetables are always cooked perfectly and the sauce is so flavorful. I love serving this fricassee over mashed potatoes.


Phindile Ntombifuthi
[email protected]

I made this fricassee for a potluck and it was a huge success! Everyone loved the creamy sauce and the tender vegetables. I'll definitely be making this again for my next party.


Anas Shah999
[email protected]

Meh.


Jana Khaled
[email protected]

This dish was easy to make and turned out great! I used a variety of vegetables from my garden and the fricassee was packed with flavor. I served it with crusty bread and a green salad.


Malik Hasnat
[email protected]

I'm a vegetarian and I'm always looking for new and exciting recipes. This vegetable fricassee definitely fits the bill! It's packed with flavor and the vegetables are cooked to perfection. I'll definitely be making this again.


Naseebullah khokhar
[email protected]

This fricassee was a bit bland for my taste. I think I'll add more spices next time.


Ali Amir
[email protected]

I tried this recipe last night and it was a hit with my family! The vegetables were cooked perfectly and the sauce was creamy and flavorful. I served it over rice and everyone went back for seconds.


Alberto Durazo
[email protected]

This vegetable fricassee was an absolute delight! The combination of vegetables and spices created a symphony of flavors that tantalized my taste buds. I especially loved the addition of sweet potatoes and parsnips, which added a touch of sweetness a