Use whole wheat or flavored tortillas for a twist. Tuna, cream cheese, crushed pineapple, salted sunflower seeds, parsley and curry powder make up this tasty wrap. Can be frozen.
Provided by Olha7397
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl using electric mixer, combine tuna, cream cheese, pineapple, sunflower seeds, parsley and curry powder; mix until well blended.
- Spoon about 1/3 cup filling onto each tortilla. Roll up. Makes 6 wraps.
- TO FREEZE: Wrap well with plastic wrap, over wrap in heavy foil. Freeze for up to 6 weeks.
- TO SERVE: Thaw in refrigerator overnight. Or pack frozen in lunch bag in the morning; eat at noon, when thawed.
- The Best Freezer Cookbook.
Nutrition Facts : Calories 296, Fat 13.4, SaturatedFat 5.4, Cholesterol 29.3, Sodium 445.3, Carbohydrate 30.3, Fiber 2.4, Sugar 5.6, Protein 14
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Mis Sikha
[email protected]These wraps are delicious! I love the combination of flavors and textures. The tuna is flaky and flavorful, the pineapple is sweet and juicy, and the avocado is creamy and rich. The wonton wrappers add a nice crunch. I will definitely be making these
kitengejja Nicholas
[email protected]These wraps were a bit too messy for my taste. I think I would have preferred them with less sauce.
Shezan ali
[email protected]These wraps are so good! I love the combination of flavors and textures. The tuna is flaky and flavorful, the pineapple is sweet and juicy, and the avocado is creamy and rich. The wonton wrappers add a nice crunch. I will definitely be making these a
Ausaf Abbasi
[email protected]I made these wraps for a party and they were a huge hit! Everyone loved them. They are so easy to make and they taste amazing. I will definitely be making these again.
67 MOHIB
[email protected]These wraps are delicious! I love the combination of flavors and textures. The tuna is flaky and flavorful, the pineapple is sweet and juicy, and the avocado is creamy and rich. The wonton wrappers add a nice crunch. I will definitely be making these
Mr Arafat
[email protected]These wraps are so easy to make and they taste delicious! I love the combination of flavors and textures. The tuna is flaky and flavorful, the pineapple is sweet and juicy, and the avocado is creamy and rich. The wonton wrappers add a nice crunch. I
Jana Bennett
[email protected]These wraps were a bit too spicy for my taste. I think I would have preferred them with less Sriracha sauce.
Jennifer Merchant
[email protected]These wraps are amazing! I love the combination of flavors and textures. The tuna is flaky and flavorful, the pineapple is sweet and juicy, and the avocado is creamy and rich. The wonton wrappers add a nice crunch. I will definitely be making these a
HASEEB QURESHI
[email protected]I thought these wraps were just okay. The flavors were a bit bland for my taste. I think I would have preferred them with a more flavorful sauce.
Wamimbi Joram
[email protected]These wraps were delicious! I made them for my family and they all loved them. The wonton wrappers were a great addition and added a nice crunch. I will definitely be making these again.
Umer Jafar
[email protected]These wraps were a bit too fishy for my taste. I think I would have preferred them with grilled chicken instead of tuna.
Zairy Lucero
[email protected]These wraps are so good! I love the combination of flavors and textures. The tuna is flaky and flavorful, the pineapple is sweet and juicy, and the avocado is creamy and rich. The wonton wrappers add a nice crunch. I will definitely be making these a
Molean Pomoso
[email protected]I made these wraps for a party and they were a huge hit! Everyone loved them. They are so easy to make and they taste amazing. I will definitely be making these again.
Tyler Strickler
[email protected]These tuna wraps are a delicious and easy lunch or dinner option. The flavors of the tuna, pineapple, and avocado complement each other perfectly, and the wonton wrappers add a nice crispy texture. I would definitely make these again!