HEALTH NUT BROWN RICE
Not a clue where I got this recipe. It makes for a nice change of pace and goes well with either chicken or fish.
Provided by PaulaG
Categories Brown Rice
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Add the rice to the broth, bring to a boil.
- Reduce heat, cover the pan with a tight fitting lid and cook for 50 minutes.
- Allow the rice to sit covered for 10 minutes.
- When the rice is almost done, cook the carrot and zucchini in olive oil for 2 minutes.
- Add sunflower kernnels, almonds and pepper flakes.
- Cook over medium-high heat until the almonds are browned.
- Add rice and parsley; stir until heated.
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fatima ezat
[email protected]I love the nutty flavor of this brown rice dish.
MD ISMAIL HOSSEN APON
[email protected]This recipe is a great way to add some healthy grains to your diet.
Nadine
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
Pakhtoon Haroon
[email protected]This recipe is easy to make and the results are delicious. I love that I can customize it with different nuts and seeds.
Nkhensani Nyalungu
[email protected]I've made this recipe several times and it's always a hit. It's a great way to change up your usual brown rice routine.
Haroon asif
[email protected]This recipe is a great way to get your kids to eat brown rice. The nuts and seeds add a fun and flavorful twist.
Muhammad waqas Ali
[email protected]I love the combination of flavors in this recipe. The nutty flavor of the brown rice goes perfectly with the sweet and tangy dressing.
Aransi jamiu opeyemi
[email protected]This recipe is a great way to use up leftover brown rice. I added some chopped vegetables and it was a delicious and healthy meal.
Asif Siyal
[email protected]I made this recipe last night and it was a huge hit! The brown rice was cooked perfectly and the nuts and seeds added a nice crunch. The dressing was also very flavorful. I will definitely be making this again!
Habib Hamidi
[email protected]This brown rice dish is a great side dish or main course. It's packed with flavor and the nuts and seeds add a nice texture. The dressing is also very tasty.
CHRISTIE SCOTT
[email protected]I love this recipe! It's so easy to make and the results are delicious. I've made it several times already and it's always a hit with my family and friends.
Bisna Devi Dhungana
[email protected]This recipe is a great way to add some healthy grains to your diet. The brown rice is cooked perfectly and the nuts and seeds add a nice crunch. The dressing is also very tasty. I will definitely be making this again!
Nada Nasser Aldhair
[email protected]I've tried many brown rice recipes, but this one is definitely my favorite. The nutty flavor from the almonds and sunflower seeds is amazing, and the dressing is so flavorful. I've made it several times already and it's always a hit!
Ruvimbo Mariga
[email protected]This brown rice recipe is a game-changer! It's so easy to make and turns out perfect every time. I love that I can customize it with different nuts and seeds, and the tahini dressing is a delicious finishing touch. Highly recommend!