HEALTHIER DOWNEAST MAINE PUMPKIN BREAD

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Healthier Downeast Maine Pumpkin Bread image

We updated this great old Maine recipe to be healthier by using white whole wheat flour, less sugar, and butter instead of oil. We also added pumpkin seeds and raisins. It's still moist and spicy, and wonderful for healthy holiday gift giving as bread or muffins!

Provided by MakeItHealthy

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h5m

Yield 24

Number Of Ingredients 16

1 (15 ounce) can pumpkin puree
4 eggs
½ cup unsalted butter, melted
1 ½ cups low-fat buttermilk
1 ½ cups packed brown sugar
2 cups white whole wheat flour
1 ½ cups all-purpose flour
2 teaspoons baking soda
1 ½ teaspoons salt
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
½ teaspoon ground cloves
¼ teaspoon ground ginger
⅔ cup raisins
⅔ cup pumpkin seeds
1 tablespoon raw sugar for sprinkling on top

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour three 7x3-inch loaf pans.
  • Mix together pumpkin puree, eggs, butter, buttermilk, and brown sugar in a large bowl until well blended. Combine whole-wheat flour, all-purpose flour, baking soda, salt, cinnamon, nutmeg, cloves, and ginger in a small bowl. Fold flour mixture into pumpkin mixture until just blended. Gently stir in raisins and pumpkin seeds. Pour into prepared pans or muffin cups. Lightly sprinkle tops with raw sugar.
  • Bake in preheated oven until a toothpick inserted into center comes out clean; about 50 minutes.

Nutrition Facts : Calories 209 calories, Carbohydrate 33.6 g, Cholesterol 42.1 mg, Fat 7 g, Fiber 2.3 g, Protein 5.1 g, SaturatedFat 3.2 g, Sodium 327.8 mg, Sugar 17.7 g

Leaster Phiri
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I made this bread for a potluck and it was a huge hit! Everyone loved it and asked for the recipe.


Halimaa Andi
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This bread is a great way to use up leftover pumpkin puree. It's also a delicious and nutritious snack or breakfast option.


Showkat armani
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This bread is the perfect fall treat. It's warm, comforting, and filled with the flavors of the season.


Tebogo Duncan
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I've never been a fan of pumpkin bread, but this recipe is a game-changer. It's so moist and flavorful, I can't get enough of it.


_Atlas XD_
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This bread is so easy to make, even for a beginner baker. I'm definitely going to be making it again and again.


Jenifer Lynn Gordon Hirl
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I added some chocolate chips to the batter and it was amazing! The chocolate chips added a little extra sweetness and richness.


Deng Makuer
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I made this bread gluten-free by using almond flour and it turned out great! It's just as moist and flavorful as the original recipe.


Youngboy Red rum
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This bread is a great way to get your kids to eat their vegetables. They'll never guess that there's pumpkin puree hidden inside!


Jasmin Oneal
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I love that this recipe uses maple syrup instead of refined sugar. It gives the bread a slightly sweet and earthy flavor.


Ruby Fenwick
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This bread is the perfect fall treat. It's warm, comforting, and filled with the flavors of the season.


Syed Sunan
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I'm not usually a fan of pumpkin bread, but this recipe changed my mind. It's so moist and flavorful, I couldn't resist going back for seconds.


Wilson Lugudo
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I made this bread for a potluck and it was a huge hit! Everyone loved it and asked for the recipe.


Ghazi Ghazi
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This bread is a great way to use up leftover pumpkin puree. It's also a delicious and healthy snack or breakfast option.


Billy Makokha
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I've tried many pumpkin bread recipes over the years, but this one is definitely my new favorite. It's so easy to make and always turns out perfectly. My family loves it!


Savannah Messano
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This pumpkin bread is a delightful treat! It's moist, flavorful, and has a perfect balance of spices. I love that it's made with healthier ingredients, like whole wheat flour and maple syrup, without sacrificing any of the deliciousness.