HEALTHY APPLE CARROT ZUCCHINI MUFFINS

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Healthy Apple Carrot Zucchini Muffins image

These are moist, yummy muffins without all the fat and calories. I came up with this recipe when craving something sweet but not too much on the unhealthy side. They are quick and easy to make as well.

Provided by Lalaloula

Categories     Dessert

Time 40m

Yield 8-10 muffins

Number Of Ingredients 10

120 g carrots (1 small)
110 g zucchini (1 small)
220 g apples (1 big)
50 g flour
50 g whole wheat flour
2 teaspoons baking powder
20 g ground hazelnuts
30 g oats
60 g sugar beet molasses (or honey alternatively)
1 egg

Steps:

  • In a bowl grate zucchini/courgette and carrot. Cut the apple into small chunks.
  • Preheat the oven to 170°C/340°F.
  • In another bowl cream the egg and molasses with a pinch of salt. Add the grated veggies, oats and grated hazelnuts.
  • Mix baking powder and flours and add to the egg mixture. Stirr until just combined.
  • Now fold in the apples and pour batter into prepared muffin pan.
  • Bake for about 30 minutes.

Valerie Robinson
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I love these muffins! They're so moist and flavorful. I'll definitely be making them again.


TPR1234
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These muffins are a great way to get your kids to eat their vegetables. They're also a healthy and delicious snack or breakfast option.


Abdullah Hossein
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These muffins are delicious! I love the combination of apples, carrots, and zucchini. They're also really moist and fluffy.


Stenelle Brewer
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These muffins are a great way to use up leftover carrots and zucchini. They're also a healthy and delicious way to start the day.


Eyad Shaheen
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I love the moist texture and the flavors of these muffins. They're perfect for a quick breakfast or snack.


Oms Oms
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These muffins are a great way to sneak some extra veggies into your kids' diet. They're also a delicious and healthy snack or breakfast option.


Wayne Myers
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These muffins are so easy to make and they're always a hit with my family. I love that they're a healthy way to use up leftover carrots and zucchini.


saja jawarneh
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These muffins are a healthy and delicious way to start the day. I love the crunch from the carrots and zucchini.


Oshan Ali
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These muffins are delicious! The perfect combination of sweet and savory.


Amy Sanchez
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I love these muffins! They're so moist and fluffy, and the flavors are perfect together. I'll definitely be making these again and again.


Sumitra Rupakheti
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These muffins are a great way to get kids to eat their vegetables. My kids love them and they don't even realize they're eating healthy.


Erum Amir
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These muffins are so easy to make and they're always a hit with my family. I love that I can sneak in some extra veggies without them even noticing.


Ella Nolen
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These muffins are a great way to use up leftover carrots and zucchini. They're also a healthy and delicious snack or breakfast option. I'll definitely be making these again!


Eddie Keyes
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I was skeptical about these muffins at first, but I'm so glad I tried them! They're so moist and flavorful, and I love the crunch from the carrots and zucchini. I'll definitely be making these again!


sulaiman bala musa
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These muffins are a delicious and healthy way to start the day! I love the combination of apples, carrots, and zucchini, and the muffins are perfectly moist and fluffy. I'll definitely be making these again!


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