HEALTHY BLACKBERRY AND BANANA SMOOTHIE

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Healthy Blackberry and Banana Smoothie image

This is a recipe that I developed after discovering that my mother had some unused blackberries in the freezer. We think that it tastes delicious, and I hope you think so too! This recipe is an excellent way to squeeze in some calcium in the morning.

Provided by Phil the Thrill

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

4 ice cubes (about 1/4 of a cup)
1 1/4 cups frozen blackberries
1/2 cup skim milk
1 medium banana, broken into about 1 inch chunks
1 -6 ounce dannon light and fit reduced-fat blackberry yogurt or 1 -6 ounce other similar artifically sweetened yogurt
artificial sweetener, packets (optional)

Steps:

  • Place ice cubes in bottom of blender, followed by the rest of the ingredients. Puree on high about 1 minute, or until all ingredients are incorporated together. Pour into two tall glasses. Serve immediately.

Lebza Mogale
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Ru wi Bea
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My new favorite smoothie recipe!


Mymy Mymy
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Will definitely make this again!


Akash kabir
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Love this smoothie! Perfect for a quick breakfast or snack.


Rich Chatfield
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Easy to make and refreshing!


Md Masud Sarkar
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This smoothie was delicious! I used fresh blackberries and bananas, and I added a scoop of chocolate protein powder. It was the perfect breakfast smoothie.


Fathumo Isa
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I'm not a big fan of smoothies, but this one was actually really good! I used frozen blackberries and bananas, and the smoothie was the perfect consistency. I also added a little bit of honey to sweeten it up.


Sameerali Magsi
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This smoothie was amazing! It was so creamy and flavorful. I used fresh blackberries and bananas, and I added a scoop of vanilla protein powder. It was the perfect post-workout snack.


SLY ARTHUR
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This smoothie was a bit too tart for my taste, but I think that's because I used unsweetened almond milk. Next time I'll try using sweetened almond milk or adding a little bit of honey.


tausif rahman
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I love this smoothie! It's so easy to make and it's always a hit with my family. I usually add a little bit of honey to sweeten it up, and sometimes I'll add some spinach or kale for an extra dose of nutrients. It's a great way to start the day or as


Sarah Su
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This smoothie was delicious and refreshing! I used frozen blackberries and bananas, and the smoothie was the perfect consistency. I also added a scoop of protein powder for an extra boost of nutrition. I'll definitely be making this smoothie again!


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