HEALTHY BREAKFAST HASH

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Make and share this Healthy Breakfast Hash recipe from Food.com.

Provided by Miss Annie

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 lbs small white potatoes, unpeeled and cut into 1 inch dice
2 tablespoons olive oil
1 medium yellow onion, finely chopped
3 cloves garlic, minced
2 bell peppers, preferably red or yellow,chopped (2 cups)
1 1/2 tablespoons chopped fresh rosemary
8 small vegetarian sausages (I love Yves brand Veggie Breakfast Links)
4 ounces fresh Baby Spinach, coarsely chopped
dried chipotle powder (optional)

Steps:

  • In a large pot, cook potatoes until almost tender, about 10 to 12 minutes.
  • Drain and cool.
  • In a very large heavy skillet, heat oil over medium-high heat.
  • Add onion, and cook, stirring often, until beginning to soften, about 5 minutes.
  • Add potatoes, and cook, stirring occasionally until crispy and brown, about 10 minutes.
  • Add garlic, bell peppers, rosemary and"sausage.
  • "Cook, stirring until peppers soften, about 10 minutes.
  • Stir in spinach, and cook until the spinach wilts down.
  • Salt and pepper to taste, add chipotle powder if desired.
  • Serve hot.

Luwi Don5
don5luwi53@gmail.com

This recipe was a disaster. I followed the instructions exactly and it turned out inedible.


Afruza Doly
d-a@gmail.com

I was disappointed with this recipe. The flavors didn't really come together and it was overall bland.


Lindsey Lister
l.l@hotmail.com

I thought this recipe was just okay. It wasn't bad, but it wasn't anything special either.


abdi ginna
a-ginna@yahoo.com

This dish was a little too spicy for my taste, but I was able to tone it down by reducing the amount of chili powder.


Mercy Antonios
mercy-antonios54@gmail.com

I followed the recipe exactly and it turned out perfectly. I would definitely recommend this recipe to others.


Dangerous Stupid
s_d62@gmail.com

This was a great way to use up leftover potatoes and vegetables. It was also a very affordable meal.


Gabriel Emmanghe
emmanghe@yahoo.com

I've made this recipe several times now and it's always a crowd-pleaser. Everyone loves it!


Daniel Nyoni
nyoni.d21@yahoo.com

I'm not a big fan of breakfast, but this hash changed my mind. It was so flavorful and filling.


Timeline
timeline@gmail.com

This dish was delicious and healthy. I felt good about feeding it to my family.


catherine Doyle
catherine.doyle@gmail.com

I love that this recipe is so versatile. I was able to use up some leftover vegetables that I had in my fridge.


Zhenique Lynch
l.z91@hotmail.com

This breakfast hash was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be making this again.


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