HEALTHY CHICKEN FRANCAISE
A classic Italian dish with a healthier twist. By replacing the butter with the Earth Balance you are saving yourself quite a few calories. I have made this for people who are not dieting (nor are they trying) and they raved about for weeks. This has become the number one crowd pleaser for me so I'm hoping you, your friends and family will enjoy it as well.
Provided by BPerez0426
Categories Chicken Breast
Time 30m
Yield 10 cutlets, 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- In a bowl mix flour, garlic powder, onion powder, salt and pepper .
- In another bowl mix the eggs with water and add a pinch of salt and pepper.
- Heat olive oil in a medium sauce pan on medium-low heat.
- Pat dry chicken cutlets and dredge in flour mixture, coating both sides evenly shaking excess flour off.
- Place chicken into egg wash mix, coat both sides.
- Allow the chicken to drip excess egg coating and place fully coated chicken into hot oil. .
- Let chicken cook for ]4 to 6 minutes until lightly brown, flip chicken and cook for another 4 minutes.
- Remove chicken and allow to rest.
- Turn stove off and add lemon juice, Earth Balance Buttery Spread and lemon zest to sauce pan.
- Stir until butter is melted.
- Remove butter lemon sauce from pan.
- Place chicken in an oven safe dish and pour sauce on top of chicken.
- Arrange lemon rounds and sprinkle parsley evenly throughout the dish.
- Place chicken in oven for 7 minutes or until sauce has been absorbed by chicken and breading is not wet.
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Emily Wallick
[email protected]This is the best chicken francaise recipe I've ever tried. The chicken is so tender and the sauce is creamy and delicious. I will definitely be making this again and again.
xer braden
[email protected]I've made this recipe several times now and it's always a hit. The chicken is always tender and juicy, and the sauce is creamy and flavorful. I love that it's a relatively easy recipe to make.
Jamiu Moshood
[email protected]This recipe is a keeper! The chicken is so tender and the sauce is delicious. I love that it's a healthy version of chicken francaise.
Sammi Jay
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved it. The chicken was tender and juicy, and the sauce was creamy and flavorful. I would definitely make this again.
Md Rasel Rasal
[email protected]This recipe was easy to follow and the results were delicious. The chicken was cooked perfectly and the sauce was flavorful. I would definitely make this again.
naweed ghulam nabee
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of chicken francaise, but I'm so glad I did. This recipe is amazing! The chicken is so tender and the sauce is creamy and delicious. I will definitely be making this again.
Aiden Talent
[email protected]This is my new favorite chicken recipe. It's so light and flavorful, and the sauce is to die for. I highly recommend it.
Lili Ghawi
[email protected]I've never made chicken francaise before, but this recipe was so easy to follow. The chicken turned out perfect and the sauce was delicious. My family loved it!
Enoch Ayieku Koranteng (SaucyHyz)
[email protected]This chicken francaise is amazing! It's so easy to make and the results are incredible. The chicken is tender and juicy, and the sauce is creamy and flavorful. I will definitely be making this again and again.