HEALTHY CRUSTLESS QUICHE BASE RECIPE
You can customize this crustless quiche base recipe with the sauteed filling and cheese of your choice. Add any herbs or spices you like! Recipe created by She Likes Food.
Provided by Shamrock Farms
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Spray an 8x8-inch baking dish with cooking spray.
- Allow mixed vegetables to cool once cooked.
- Combine eggs, Shamrock Farms Premium Sour Cream, Shamrock Farms Cottage Cheese, flour, salt, and pepper in a medium bowl. Stir together or blend in a food processor until the mixture is smooth, about 1 minute.
- Pour the egg mixture into a bowl with the vegetables. Add 1 cup cheese and mix. Pour the mixture into the baking dish and smooth out the top. Top with remaining cheese.
- Bake until set, about 45 minutes. Remove the baking dish from the oven. The quiche will be puffed up, but will fall slightly as it cools. Allow it to cool, then refrigerate. Cut into squares and serve.
Nutrition Facts : Calories 454.9 calories, Carbohydrate 16 g, Cholesterol 253 mg, Fat 31.5 g, Fiber 1.7 g, Protein 28.9 g, SaturatedFat 18.3 g, Sodium 1225.9 mg, Sugar 0.6 g
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Ahmad Kaddah
[email protected]I've made this quiche several times now and it's always a hit. It's a great recipe to have on hand for busy weeknights.
LaRhonda Garrett
[email protected]This quiche is perfect for a brunch or lunch party. It's easy to make ahead of time and it's always a crowd-pleaser.
Sakhile Sengwayo
[email protected]I love that this quiche is so versatile. You can add any type of vegetables or cheese that you like.
Pazzy kk
[email protected]This quiche is a great way to use up leftover vegetables. I always have a few odds and ends in my fridge and this is a great way to use them up.
Kenyadi Green
[email protected]I'm not usually a fan of quiche, but this recipe is amazing. The crustless version is so light and fluffy, and the filling is packed with flavor.
Nayab Shah
[email protected]This quiche is perfect for a quick and easy breakfast or lunch. It's also a great way to get your kids to eat their vegetables.
Radouen Akrem
[email protected]I made this quiche for a potluck and it was a huge hit. Everyone loved it!
Lauren Hunter
[email protected]I'm always looking for new quiche recipes and this one is definitely a keeper. It's so easy to make and it tastes delicious.
Sindisiwe Shezi
[email protected]This quiche is so versatile. You can add any type of vegetables or cheese that you like.
Manik Mahmud
[email protected]I love that this quiche is crustless. It makes it so much easier to make and it's also healthier.
Ghazbara Akhtar
[email protected]This quiche is perfect for a light lunch or brunch. It's also a great way to use up leftover vegetables.
Khan Waqar
[email protected]I've made this quiche several times now and it's always a winner. It's a great recipe to have on hand for busy weeknights.
Desirae Clark
[email protected]I made this quiche for dinner last night and it was amazing! It was so easy to make and it tasted even better than I expected.
Rosie Rodriguez
[email protected]I'm not a huge fan of quiche, but this recipe changed my mind. The crustless version is so light and fluffy, and the filling is packed with flavor. I'll definitely be making this again.
Edp 445
[email protected]This quiche was a hit at my brunch party! Everyone raved about how delicious it was. I'll definitely be making it again.
Yasir Minhas
[email protected]I absolutely love this crustless quiche recipe! It's so easy to make and always turns out perfectly. My family loves it too, and it's a great way to get them to eat their vegetables.