HEALTHY HOPPIN' JOHN
We love Hoppin' John, so I developed this new (and faster) version. I like to mix my chopped green onions in with the hot cooked rice before serving. -Debra Keil, Owasso, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large nonstick skillet, saute the onion, carrots and celery in oil for 3 minutes. Add sausage; cook 3 minutes longer. Add garlic; cook 2 minutes longer., Stir in the peas, stock, bay leaf, thyme, pepper and cayenne. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in vinegar. Simmer, uncovered, 5-10 minutes longer or until carrots are tender., Discard bay leaf. Combine rice and chopped green onions; divide among six bowls. Top with sausage mixture. Sprinkle with sliced green onion.,
Nutrition Facts : Calories 352 calories, Fat 8g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 817mg sodium, Carbohydrate 48g carbohydrate (5g sugars, Fiber 7g fiber), Protein 22g protein.
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Kayondo Rashid
[email protected]This is a great recipe for a healthy and delicious meal. I'll definitely be making it again.
Ameenu Jibril
[email protected]I love the addition of the collard greens to this recipe. They add a nice touch of bitterness and texture.
Tanveer Shah
[email protected]This dish is so flavorful and comforting. It's the perfect meal for a cold winter night.
Malik Mateendgk
[email protected]I've made this recipe several times and it always turns out perfectly. It's a great recipe for beginners.
Helen Payne
[email protected]This recipe is a great way to use up leftover turkey or ham. It's also a great dish to make for a crowd.
Farijali Mziray
[email protected]I love that this recipe is so easy to customize. I've added different vegetables, meats, and spices to create my own unique version.
Sojib Mxa
[email protected]This dish is so versatile. I've served it with rice, grits, and even pasta. It's always a hit.
Mohsin Zafar
[email protected]I'm not a huge fan of black-eyed peas, but this recipe changed my mind. The peas are cooked perfectly and they're so flavorful.
Raj Muhammad
[email protected]This is the best Hoppin' John recipe I've ever tried. It's so flavorful and comforting.
rebecca simm
[email protected]I love that this recipe is healthy and flavorful. It's a great way to enjoy a traditional Southern dish without all the guilt.
PRINCE AIZO LYN
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's also very affordable.
song john paul john paul
[email protected]I've never had Hoppin' John before, but this recipe made me a fan. It's so delicious and easy to make.
Both Young
[email protected]This is my new favorite comfort food.
Nya
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved it.
Humayun kabir Humayun kabir
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet potatoes and black-eyed peas.
GLEN MAWELELE
[email protected]This dish is so flavorful and satisfying. I especially love the addition of the smoked sausage.
Talha Nashit
[email protected]I love that this recipe uses simple, everyday ingredients. It's a great way to use up leftover rice and beans.
Evalynn P.
[email protected]This Hoppin' John recipe is a keeper! It's incredibly flavorful and comforting, and it's also very easy to make.