HEALTHY LAMB MEATBALLS
Lamb is usually a pretty fatty meat (with none of the good fats!). So I made up this recipe to satisfy my husband's cravings for lamb. Not only are they fast and easy, they are healthy and freeze well too. I serve this with rice and lentils (in rice cooker) with yogurt.
Provided by Nova
Categories Meat and Poultry Recipes Lamb Ground
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Boil lamb in a pot of water, breaking into small chunks with a spoon, until fully cooked, 5 to 10 minutes. Skim fat from water using a spoon and drain water from meat.
- Mix cooked lamb, cabbage, onion, egg, allspice, cardamom, turmeric, sumac, salt, and pepper together in bowl; roll into 1 1/2-inch balls. Arrange meatballs on a baking sheet.
- Bake in the preheated oven until meatballs are cooked through and browned on the outside, 25 to 30 minutes.
Nutrition Facts : Calories 255.6 calories, Carbohydrate 4 g, Cholesterol 122.4 mg, Fat 16.9 g, Fiber 1.3 g, Protein 21.4 g, SaturatedFat 6.8 g, Sodium 123.4 mg, Sugar 0.8 g
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sherlynn romo
[email protected]I highly recommend this recipe. It's a great way to enjoy lamb in a new and delicious way.
Bethany Rayas
[email protected]These meatballs are the perfect appetizer or main course. They're also great for parties.
Restonebow live
[email protected]I made these meatballs for a potluck and they were a huge hit. Everyone loved them!
Joshua Carr
[email protected]These meatballs are a great way to get kids to eat lamb. My kids loved them!
7amaa Rwandzy
[email protected]I love that this recipe is so versatile. You can add different spices or vegetables to change up the flavor.
AIMTIN BLOG 2
[email protected]These meatballs are a great way to use up leftover lamb. I always have some leftover lamb after Easter and this is a great way to use it up.
Tsgabu Abrha
[email protected]I froze some of these meatballs and they turned out great. I just thawed them out in the refrigerator overnight and then reheated them in the oven.
Ann Marie Gallimore
[email protected]I made these meatballs ahead of time and they reheated really well. They were just as good the next day.
Michael Adegoke
[email protected]I served these meatballs with a side of tzatziki sauce and they were delicious. The sauce really complemented the flavor of the meatballs.
Temwananji Nambeye
[email protected]I didn't have any fresh parsley on hand, so I used dried parsley instead. The meatballs still turned out great.
Hailey Luck
[email protected]I used a food processor to grind the lamb and it worked perfectly. The meatballs were nice and smooth.
Anthony Sarkisian
[email protected]I made these meatballs with whole wheat breadcrumbs and they turned out great. They were just as delicious as the ones made with white bread.
Ch Awais
[email protected]I love that this recipe is healthy. It's a great way to get a serving of protein and vegetables in one meal.
Pouay Gamer7
[email protected]These meatballs were so easy to make. I was able to whip them up in no time.
Usman Wazir
[email protected]I'm not a big fan of lamb, but these meatballs were surprisingly good. The spices really helped to balance out the flavor of the lamb.
Demi Navarette
[email protected]I made these meatballs for a party and they were a huge success. Everyone loved them!
Jules Peters
[email protected]I love that this recipe uses ground lamb. It's a healthier alternative to beef and it gives the meatballs a delicious flavor.
SK Jahid
[email protected]These lamb meatballs were a hit with my family! The flavor was amazing and they were so moist and tender. I will definitely be making these again.