HEALTHY MEATLOAF
This meatloaf has so many goodies in it I just call it health loaf! Everyone that has ever tried it loves it, and they are shocked when I tell them how many superfoods are hidden inside. I like to use venison, and I grind several pounds at once and divide it into loaves and freeze it. An alternative might be to use a food processor for the nuts and vegetables, then mix as you normally would. Then on meatloaf night, I thaw one out and throw it in the oven. These amounts are an estimate, I try to gauge how well the ground meat will stay together. Add an extra egg or a little extra oatmeal if you feel it's necessary. Other additions I'm considering: tofu, black beans.
Provided by LAnderson 2
Categories Deer
Time 1h15m
Yield 30 serving(s)
Number Of Ingredients 15
Steps:
- Grind or process all ingredients together.
- Shape into loaves according to your family size. I have even read about baking meatloaf in muffin tins.
- Bake at 350 until center reaches 160, usually about 30 minutes.
Nutrition Facts : Calories 337.9, Fat 19.3, SaturatedFat 6.7, Cholesterol 126.5, Sodium 223.2, Carbohydrate 6.7, Fiber 1.8, Sugar 2.1, Protein 33.4
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Caleb Chapman
[email protected]This meatloaf is so easy to make and it's always a hit with my family.
Leah Martinez
[email protected]I'm always looking for new and healthy meatloaf recipes. This one is definitely a keeper!
Ismail Aisha
[email protected]This is a great recipe for a crowd. I often make it for potlucks and parties.
Steve Romero
[email protected]I love that this recipe is so versatile. I've made it with different types of ground meat, vegetables, and glazes.
Imran Memom
[email protected]This meatloaf is a great make-ahead meal. I often make it on the weekend and then reheat it for dinner during the week.
Activision XER
[email protected]I've made this meatloaf several times and it's always a hit. It's a great way to use up leftover vegetables.
Rose Justine
[email protected]This is a great recipe for a healthy and delicious meatloaf. I love that it uses ground turkey instead of beef.
sujan khatri
[email protected]I made this meatloaf for my family and they loved it! It was so easy to make and it turned out perfectly.
4002 amv
[email protected]This meatloaf is so moist and flavorful. I love the addition of the oats and the ketchup glaze.
Mawa Jannatul
[email protected]I've made this meatloaf several times, and it's always a hit. It's a great recipe to have on hand for busy weeknights.
Pir Mohammed
[email protected]I like to serve this meatloaf with mashed potatoes and gravy. It's a classic comfort food meal that my whole family loves.
Kavindaya Nayanananda
[email protected]This meatloaf is a great way to use up leftover vegetables. I always add a cup of chopped carrots and celery to the mix.
Manuel infante
[email protected]I love that this recipe uses ground turkey instead of beef. It's a healthier option, but it's still just as delicious.
Karsikh Raheel
[email protected]This is the best meatloaf recipe I've ever tried. It's so easy to make, and it always turns out perfectly. I highly recommend it!
Rubi Akter
[email protected]I've never been a big fan of meatloaf, but this recipe changed my mind. It's so flavorful and moist, and the glaze is the perfect finishing touch.
Suleman Qaisar
[email protected]I made this meatloaf for a potluck, and it was the star of the show. Everyone raved about how delicious it was.
Grace Gutton
[email protected]This recipe is a lifesaver on busy weeknights. It's so easy to throw together, and it always turns out perfectly. My whole family loves it!
raja nomi
[email protected]I was skeptical about using ground turkey in a meatloaf, but I was pleasantly surprised. It was just as delicious and juicy as a traditional beef meatloaf.
Levi Perry
[email protected]This meatloaf is a game-changer! It's so moist and flavorful, and the glaze is the perfect finishing touch. I'll definitely be making this again and again.