HEALTHY THREE GRAIN BREAD

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Healthy Three Grain Bread image

This is a healthy grain bread made with quinoa, oatmeal and flaxseed. It is moist and has alot of flavor. It is especially good toasted.

Provided by Crazycook in PA

Categories     Yeast Breads

Time 2h35m

Yield 1 loaf

Number Of Ingredients 16

3/4 cup warm water
1/3 cup honey
1/4 cup vegetable oil
1 cup whole wheat flour
3 cups bread flour
1 1/4 teaspoons salt
1 1/2 teaspoons gluten (optional)
2 1/4 teaspoons bread machine yeast
1/4 cup oatmeal (not instant)
1/4 cup water
1/4 cup milk
1 cup quinoa, uncooked
2 cups water
1/4 cup flax seed
1 egg, seperated
1 teaspoon sesame seeds

Steps:

  • Preheat your oven to 400 degrees.
  • Cook the oatmeal in the 1/4 cup water and milk. Let cool.
  • Cook the quinoa in the 2 cups water until all the water is absorbed. Let cool.
  • Place everything except the egg and sesame seeds in your bread machine in the order as suggested by the manufacturer.
  • Knead on the "dough" cycle.
  • You may have to add a little more flour, if too sticky.
  • Turn onto floured board and punch down and let rest for 10 minutes.
  • Shape into a large circle and place on greased cookie sheet.
  • Cover with plastic wrap sprayed with Pam and let rise for approximately 40 minutes or until doubled.
  • Remove plastic wrap and brush top with egg white and sprinkle the sesame seeds on top.
  • Bake at 400 degrees for 35 minutes.

Anar Memmediv
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This bread is so delicious and versatile. I've used it for sandwiches, toast, and even croutons. It's always a hit!


Zakes Duve
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I've been looking for a healthy three-grain bread recipe for a while now and I'm so glad I found this one. It's perfect!


Phumzile malok
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This bread is a great way to use up leftover grains. I had some quinoa, barley, and oats in my pantry and this recipe was the perfect way to use them up.


Syco Asif 302
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Overall, I'm really happy with this recipe. The bread is delicious and healthy, and it's easy to make. I would definitely recommend it to others.


Tyler May
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This bread is a bit too bland for my taste. I think I'll try adding some herbs or spices next time.


Sophia Merlan
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I followed the recipe exactly and the bread turned out dense and dry. I'm not sure what went wrong.


Mdsurjo Miah
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This bread is so easy to make and it tastes amazing! I love that it's made with healthy ingredients too.


Sujan mishra
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I've made this bread several times now and it always turns out perfect. It's the perfect bread for sandwiches, toast, or just eating on its own.


MRYOUREDS HME
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This bread was a hit at my last party! Everyone loved it and asked for the recipe.


Sophia Hurt
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This three-grain bread is a delicious and healthy addition to any meal. It's easy to make and can be customized to your liking. I added some flax seeds and sunflower seeds for extra flavor and texture.