HEART HEALTHY COOKBOOK GRILLED HALIBUT

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Heart Healthy Cookbook Grilled Halibut image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Want to add more fish to your diet? Try this tasty grilled fish with salsa.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 6

Number Of Ingredients 12

1 1/2 pounds halibut, tuna or swordfish steaks, 3/4 to 1 inch thick
2 tablespoons canola or soybean oil
2 tablespoons lemon or lime juice
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon ground red pepper (cayenne)
1 clove garlic, finely chopped
3 medium tomatoes, chopped (1 1/2 cups)
1 medium avocado, pitted, peeled and coarsely chopped
1 small jalapeƱo chili, seeded and finely chopped
1/4 cup chopped fresh cilantro
2 teaspoons lemon or lime juice

Steps:

  • If fish steaks are large, cut into 6 serving pieces. Mix remaining ingredients except Tomato-Avocado Salsa in shallow glass or plastic dish. Add fish; turn to coat with marinade. Cover and refrigerate at least 30 minutes but no longer than 2 hours.
  • Meanwhile, in medium bowl, mix all tomato-avocado salsa ingredients together. Set aside until ready to serve.
  • Heat coals or gas grill for diirect heat. Remove fish from marinade; reserve marinade. Cover and grill fish 4 to 5 inches from medium heat 10 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with salsa.

Nutrition Facts : Calories 200, Carbohydrate 6 g, Cholesterol 60 mg, Fiber 3 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 2 g, TransFat 0 g

Rohay Ama
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I thought this recipe was just okay. The halibut was a little bland, and the lemon-herb marinade didn't do much to improve the flavor. I probably won't be making this recipe again.


Joanne Mcdaniels
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I'm not sure what I did wrong, but my halibut turned out dry and overcooked. I followed the recipe exactly, but for some reason, the fish didn't cook evenly. I was really disappointed.


Chriss Musuuza
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This recipe is a great way to cook halibut. The fish is cooked perfectly and the lemon-herb marinade is delicious. I would definitely recommend this recipe to anyone who loves fish.


Asemota Igor Wisdom
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I love grilled halibut, and this recipe is one of my favorites. The lemon-herb marinade is so simple, but it really packs a flavor punch. I also appreciate that this recipe is relatively quick and easy to make.


Sabal Abbasi
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This recipe is a keeper! The halibut was perfectly cooked and the lemon-herb marinade was divine. I will definitely be making this again.


Tatyana Mason
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I made this recipe for a dinner party and it was a huge hit. The halibut was flaky and flavorful, and the lemon-herb marinade was the perfect complement. Everyone loved it!


Good Thinking
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I'm always looking for new ways to cook halibut, and this recipe caught my eye. I'm so glad I tried it! The halibut was cooked to perfection and the lemon-herb marinade was amazing. I will definitely be making this recipe again.


Milan Timalsina
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This is a great recipe for a quick and easy weeknight meal. The halibut cooks up in no time, and the lemon-herb marinade adds a lot of flavor. I served this halibut with a side of roasted vegetables and a salad.


Me Mijanur Rahman
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I'm not a fan of fish, but I tried this recipe because my husband loves halibut. I was pleasantly surprised at how much I enjoyed it! The halibut was cooked perfectly and the lemon-herb marinade was delicious. I would definitely make this recipe agai


Michael Ceo
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I'm a huge fan of grilled fish, and this halibut recipe is one of my favorites. The lemon-herb marinade is incredibly flavorful, and the fish cooks up perfectly on the grill. I usually serve this halibut with roasted vegetables and a side of quinoa.


Angela yu
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This recipe is a great starting point for grilled halibut. I made a few modifications to suit my own taste, but the overall result was delicious. I used a different type of fish marinade, and I also grilled the halibut for a few minutes less than the


Achoja Gabriel
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I thought this recipe was just okay. The halibut was a little bland, and the lemon-herb marinade didn't do much to improve the flavor. I probably won't be making this recipe again.


After Hossain0123
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I'm not sure what I did wrong, but my halibut turned out dry and overcooked. I followed the recipe exactly, but for some reason, the fish didn't cook evenly. I was really disappointed.


James Joel
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This recipe is a great way to cook halibut. The fish is cooked perfectly and the lemon-herb marinade is delicious. I would definitely recommend this recipe to anyone who loves fish.


Athena Browne
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I love grilled halibut, and this recipe is one of my favorites. The lemon-herb marinade is so simple, but it really packs a flavor punch. I also appreciate that this recipe is relatively quick and easy to make.


Saga Awad
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I made this recipe for a dinner party and it was a huge success. The halibut was flaky and flavorful, and the lemon-herb marinade was the perfect complement. Everyone loved it!


Noor Hussain
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This recipe is a keeper! The halibut was perfectly cooked and the lemon-herb marinade was divine. I will definitely be making this again.


John Trump
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I'm not a huge fan of fish, but I really enjoyed this grilled halibut. The marinade was flavorful and the fish was cooked perfectly. It was moist and flaky, and the lemon-herb flavor was delicious.


Bilalawan Bilalawan
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Grilled halibut is a delicious and healthy way to enjoy this versatile fish. The lemon-herb marinade infuses the halibut with a bright, citrusy flavor, while the grilling process creates a slightly crispy exterior and a tender, flaky interior. I serv