HEART HEALTHY OATMEAL
This is something that I've done for years in order to perk up my oatmeal without adding calories. It takes a few minutes, but is worth it. I came up with the idea when I was tiring of the taste of plain oatmeal.
Provided by dogsandwoods
Categories Breakfast
Time 8m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 2
Steps:
- Heat a medium skillet--I use cast iron--until it is medium hot to very hot.
- Put all of the oatmeal that you will be cooking in the pan.
- Stir constantly over medium high heat until oatmeal is just this side of dark brown. This gives it a nutlike flavor -- without the nuts and without the calories.
- Cook as per box instructions.
- You may add other cinnamon & sugar and/or raisins, but mind the calories.
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Darrell Bradley
db0@yahoo.comThis is a great recipe!
Simo Kahuit
s-kahuit94@hotmail.co.ukI'll definitely be making this again.
HOLLAR GURL
g_h89@gmail.comDelicious and healthy!
Kadiatu Sanoe
s74@yahoo.comThis oatmeal is the perfect way to start my day. It's filling and satisfying, and it gives me a boost of energy.
Ebony Green
greenebony@hotmail.comThis oatmeal is so easy to make, and it's so delicious. I love that I can make it in the microwave or on the stovetop.
William Tategogy7gthbwtg see u
u-w34@gmail.comI've been making this oatmeal for years, and it's always a hit with my family and friends. It's the perfect recipe for a special breakfast or brunch.
Deepak Aryal
adeepak44@gmail.comThis oatmeal is a great way to sneak some extra fruits and vegetables into your diet. My kids love it, and they don't even realize they're eating healthy.
Doomkiller 7676
7676_doomkiller@hotmail.frI love that this recipe is so healthy. It's made with whole grains, fruits, and nuts, and it's low in sugar and fat.
Jaliel Nurse
n71@gmail.comThis oatmeal is the perfect comfort food. It's warm and cozy, and it always makes me feel better when I'm feeling down.
Adil Hussain
hussain_adil47@hotmail.comI'm not a big fan of oatmeal, but this recipe changed my mind. It's so delicious and satisfying, and it's really easy to make.
Cheng Kim
chengkim@hotmail.co.ukThis oatmeal is a great way to get your day started. It's filling and nutritious, and it gives me a boost of energy.
Shahid Noor
shahid-n@hotmail.frI love that this recipe is so versatile. I can add whatever fruits and nuts I have on hand, and it always turns out great.
CHUCK KENNEDY
c_kennedy58@gmail.comThis is the best oatmeal recipe I've ever tried. It's so creamy and flavorful, and the berries and nuts add a nice touch of sweetness and crunch.
Niro Niros
n-niros@yahoo.comI'm always looking for new and healthy breakfast recipes, and this one definitely fits the bill. It's quick and easy to make, and it's packed with flavor.
Chathuki Himansa
chathuki.h25@gmail.comI made this oatmeal for breakfast this morning and it was the perfect start to my day. It was filling and satisfying, and it kept me feeling full all morning long.
Eustace Muhuri
eustace85@gmail.comThis oatmeal recipe is a keeper! It's so easy to make and it tastes delicious. I love that it's packed with heart-healthy ingredients like oats, berries, and nuts.