HEARTS OF PALM "POTATO" SALAD -- SOUTH BEACH PHASE 1

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Hearts of Palm

Make and share this Hearts of Palm "potato" Salad -- South Beach Phase 1 recipe from Food.com.

Provided by ForTheLoveOfLife

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 teaspoons fresh lemon juice
1 teaspoon Dijon mustard
1 garlic clove, crushed
1 tablespoon extra virgin olive oil
1 (14 ounce) can hearts of palm, drained and cut
2 tablespoons fresh chives, chopped
fresh ground black pepper

Steps:

  • 1. In a large serving bowl: whisk the lemon juice, mustard and garlic. While continuing to whisk, pour the oil in a steady stream to emulsify.
  • 2. Add the hearts of palm, toss, taste (adding pepper or lemon juice as needed) and serve.

Ahsan Malik
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This salad is way too mayonnaise-y for me. I'll stick to my regular potato salad recipe.


Ella Dejesus
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This salad is a bit bland for my taste. I added some extra salt and pepper, and I also threw in some chopped bacon.


Sakil Hasan
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I'm not a big fan of mayonnaise-based salads, but this one is an exception. The hearts of palm add a nice touch.


Mehk Jamil
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This salad is a great way to get your daily dose of vegetables. I love the crunch of the hearts of palm.


bilal lala
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This is a great way to use up leftover potatoes. I also added some chopped hard-boiled eggs for extra protein.


Parohang Rai
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I love this recipe! It's so easy to make and it's always a hit with my family and friends.


slim73 slim73 (slim)
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This salad is perfect for a summer picnic or potluck. It's light and flavorful, and everyone loves it.


Agness Musonda
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This is a great recipe for a healthy and refreshing side dish. I love the combination of hearts of palm and potatoes.


Mhi Hafizul
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I've made this salad several times and it's always a crowd-pleaser. The hearts of palm give it a unique flavor that everyone loves.


Ma nksksoso
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This salad was easy to make and turned out great! I used canned hearts of palm and they worked perfectly. I also added some chopped celery and red onion for extra crunch.


Mishelle Buminsay
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I'm not usually a fan of potato salad, but this recipe changed my mind. The hearts of palm added a nice crunch and the dressing was light and flavorful. I'll be making this again for sure.


Harish Photo Studio
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This salad was a hit at my South Beach party! I loved the unique flavor of the hearts of palm, and the potatoes were perfectly cooked. I'll definitely be making this again.