HEARTY STIR-FRY SALAD
"I tossed together this tasty salad for some business friends a few years ago," explains Michelle Smith from Running Springs, California. "The meat has to marinate first, but it's well worth the wait. In fact, after serving this dish I received two proposals for marriage plus one offer to be a live-in cook!"
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6-8 servings.
Number Of Ingredients 18
Steps:
- In a bowl, combine the first seven ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add beef. Pour 1/3 cup marinade into another plastic bag; add chicken. Seal bags and turn to coat; refrigerate for up to 2 hours. Cover and refrigerate remaining marinade. , Drain and discard marinade from beef and chicken. In a large skillet or wok, heat 1-1/2 teaspoons oil; stir-fry beef until no longer pink. Remove and keep warm. In the same pan, stir-fry chicken in 1-1/2 teaspoons oil until juices run clear. Remove and keep warm. Stir-fry carrots and broccoli in remaining oil for 5 minutes. Add the green pepper, onion and mushrooms; stir-fry for 5-6 minutes or until vegetables are crisp-tender. Stir in cilantro and reserved marinade., Toss salad greens and oranges; place on a large serving plate. Top with the stir-fried beef, chicken and vegetables.
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Obuseh Henry
[email protected]This was a great recipe! I will definitely be making it again.
Naomi Lane
[email protected]The only thing I would change is to add a little more protein. Maybe some grilled chicken or tofu.
Wulemat Abubakar
[email protected]Overall, this stir-fry salad is a delicious and healthy dish that's perfect for a quick and easy meal.
Onenceba Mondleki
[email protected]This salad is a great make-ahead meal. You can make it the night before and it will still be delicious the next day.
Lee Steven
[email protected]I love the addition of the crispy wonton strips. They add a nice crunch to the salad.
Chinecherem val
[email protected]This salad is a great way to use up leftover chicken or tofu. It's also a great way to get your kids to eat their vegetables.
Ganga Basnet
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's so flavorful and refreshing.
SHAHZEB gaming
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a great way to use up leftover vegetables.
Rj Shuvo Islam Yt
[email protected]I'm not a huge fan of stir-fries, but this one was really good. The vegetables were cooked perfectly and the dressing was flavorful.
Joe Culver
[email protected]This salad is a great make-ahead meal. You can make it the night before and it will still be delicious the next day.
rafay khanzai
[email protected]I love the addition of the crispy wonton strips. They add a nice crunch to the salad.
Mireya Garduno
[email protected]This salad is a great way to use up leftover chicken or tofu. It's also a great way to get your kids to eat their vegetables.
sansar saagii
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's so flavorful and refreshing.
Young Mulo0
[email protected]This stir-fry salad is a great way to get your daily dose of vegetables. It's also a great way to use up leftover vegetables.
Keith Dean
[email protected]I made this salad for a potluck and it was a big hit. Everyone loved the unique flavors.
Anthony Kelly
[email protected]This salad was so easy to make and it was delicious! I loved the combination of flavors and textures.
Ati Khan
[email protected]I'm not usually a fan of stir-fries, but this one was really good. The vegetables were fresh and crisp, and the dressing was light and flavorful.
Jaden Mejia
[email protected]This stir-fry salad was a hit with my family! The dressing was flavorful and the vegetables were cooked perfectly. I especially loved the addition of the crispy tofu.