HEATHER'S BLUEBERRY CHICKEN STIR FRY
This tangy, sweet, and savory recipe is excellent for either a stir fry sauce or a lovely salad dressing. This was thrown together in an effort to use blueberries that had failed to make it into dessert...and thus this tasty dish is born!
Provided by creaturecomfort
Categories World Cuisine Recipes Asian
Time 35m
Yield 4
Number Of Ingredients 18
Steps:
- Place garlic, blueberries, peach preserves, sesame oil, mustard, vinegar, sugar, and soy sauce in a blender; cover and blend until smooth.
- Heat oil in a large skillet or wok over high heat; cook and stir chicken and mushrooms until chicken is no longer pink in the center and juices run clear, about 7 minutes. Stir in ginger, garlic salt, and black pepper; cook and stir until fragrant, about 1 minute.
- Toss green onions and mixed vegetables with chicken; pour blueberry sauce over vegetable mixture. Continue cooking on medium-high heat until sauce comes to a boil, about 10 minutes. Reduce heat to low and cook until vegetables are tender, 2 to 4 minutes. Remove from heat and allow sauce to cool for 3 minutes. Serve over brown rice and sprinkle with sesame seeds.
Nutrition Facts : Calories 672.5 calories, Carbohydrate 104.4 g, Cholesterol 29.3 mg, Fat 20.7 g, Fiber 8.6 g, Protein 20.2 g, SaturatedFat 3.2 g, Sodium 666.9 mg, Sugar 38 g
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Jessica Bolster
[email protected]This recipe looks amazing! I love the combination of sweet and savory flavors. I'm definitely going to try this recipe this weekend.
Rathi Rathi
[email protected]I'm always looking for new and exciting recipes, and this one definitely caught my eye. The blueberry sauce is a unique and delicious twist on the classic stir-fry sauce. I can't wait to try this recipe for myself.
Kimberlyn Bell
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy blueberry sauce, and they don't even realize they're eating healthy vegetables. I usually serve this dish with a side of brown rice.
Computer Zombie
[email protected]I've made this recipe several times now, and it's always a hit. I love the combination of sweet and savory flavors, and the chicken is always cooked perfectly. I usually serve it over rice, but it would also be good with noodles or quinoa.
Arshadiqbal Rasheedkhan
[email protected]This recipe is a good starting point for a blueberry chicken stir-fry, but I made a few changes to suit my own taste. I used boneless, skinless chicken thighs instead of breasts, and I added a bit of ginger and garlic to the sauce. I also used a diff
Rainy Raven
[email protected]I made this recipe exactly as written, and it turned out perfectly. The chicken was tender and juicy, the vegetables were cooked just right, and the blueberry sauce was amazing. I would definitely recommend this recipe to anyone who loves stir-fries.
Matthew Orsak
[email protected]This recipe is a bit time-consuming to make, but it's worth the effort. The blueberry sauce is absolutely delicious, and the chicken is cooked to perfection. I would recommend this recipe for a special occasion or a weekend meal.
Aman
[email protected]I'm not a big fan of blueberries, but I decided to try this recipe anyway. I'm glad I did! The blueberries actually worked really well in this dish. They added a subtle sweetness that complemented the savory sauce perfectly. I would definitely make t
Abedur Rahman
[email protected]This recipe is a great way to use up leftover chicken. I had some leftover grilled chicken from the night before, and it worked perfectly in this dish. The chicken was tender and flavorful, and the blueberry sauce helped to keep it moist. I also like
Muodsir Ali
[email protected]I'm always looking for new and exciting stir-fry recipes, and this one definitely fits the bill. The blueberry sauce is a unique and delicious twist on the classic stir-fry sauce. I also love the addition of almonds, which add a nice crunch and nutty
Arsema arsuqueen Lenard
[email protected]I made this recipe for a potluck dinner and it was a huge success. Everyone loved it! I especially liked the fact that it's a relatively healthy dish, but it doesn't sacrifice any flavor. I will definitely be making this recipe again for future potlu
Joseph shinn
[email protected]This dish was a hit with my family! My kids loved the sweet and tangy sauce, and my husband raved about the tender chicken. Even my picky mother-in-law enjoyed it, which is saying something. I will definitely be making this recipe again.
Rofayda Moheamd
[email protected]I was pleasantly surprised by how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this dish without any problems. The instructions were clear and concise, and the ingredients were easy to find. I also appreciat
Musser Allen
[email protected]This blueberry chicken stir-fry is a delightful dish that combines sweet and savory flavors in a harmonious way. The chicken is tender and juicy, while the blueberries add a burst of sweetness that complements the savory sauce perfectly. The vegetabl