HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA

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Heather's Cilantro, Black Bean, and Corn Salsa image

This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.

Provided by hvoeltner

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 25m

Yield 72

Number Of Ingredients 12

1 (15 ounce) can yellow corn, drained
1 (15 ounce) can white corn, drained
2 (15 ounce) cans black beans, drained and rinsed
1 (14.5 ounce) can Italian-style diced tomatoes, drained
1 bunch finely chopped cilantro
5 green onions, finely sliced
1 small red onion, finely chopped
1 red bell pepper, seeded and chopped
1 tablespoon minced garlic
¼ cup lime juice
1 avocado - peeled, pitted, and diced
2 tablespoons olive oil, or to taste

Steps:

  • Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.

Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g

Manojkr Kathmandu1
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This salsa is a solid choice for a quick and easy snack or appetizer. The flavors are well-balanced and the texture is nice. However, I would have liked it to be a bit spicier. Overall, it's a good recipe for those who enjoy mild salsa.


Roshan Iqbal
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I tested this recipe for a cooking magazine and it turned out great! The salsa is fresh, flavorful, and easy to make. I especially love the addition of corn, which adds a bit of sweetness. I highly recommend this recipe.


Md Abdul aziz
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This salsa is always a hit at my parties. It's so easy to make and it's always a crowd-pleaser. I love that it's also really versatile - you can serve it with chips, tacos, burritos, or even just as a dip for vegetables. It's the perfect party food.


RS Emon
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I'm always looking for healthy snacks, and this salsa is a great option. It's packed with fresh vegetables and beans, and it's low in calories and fat. I love that I can snack on this salsa without feeling guilty.


sarita rai
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This salsa is the perfect complement to any summer grilled meal. It's light and refreshing, and it pairs perfectly with grilled chicken, fish, or vegetables. I love that it's also really easy to make, so I can spend more time enjoying the outdoors an


Shafeeq Jutt
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This salsa is the perfect way to celebrate Cinco de Mayo. It's fresh, flavorful, and festive. I love that it's also really easy to make, so I can spend more time enjoying the party and less time in the kitchen.


Swaleh Ibrahim
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This salsa is a must-have for any tailgate party. It's easy to make, it's delicious, and it's always a crowd-pleaser. I always get rave reviews when I bring this salsa to a tailgate. It's the perfect way to add some flavor to your game day spread.


Sania Queen MANO
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I love to experiment with different recipes, and this salsa was a great opportunity to do that. I added some chopped avocado and mango to it, and it turned out amazing! The avocado added a creamy texture and the mango added a bit of sweetness. I high


Ha Lamin
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I'm always looking for ways to save money on food, and this salsa is a great option. It's made with inexpensive ingredients that you can easily find at any grocery store. And it's so much cheaper than buying pre-made salsa.


Eshetu Debela
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I'm new to cooking, so I was a little nervous about making this salsa. But it turned out great! The recipe is really easy to follow, and the salsa is delicious. I'm definitely going to be making this again.


Richard Morris
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This salsa is always a hit at parties. I love that it's so versatile - you can serve it with chips, tacos, burritos, or even just as a dip for vegetables. It's also really easy to make ahead of time, so you can relax and enjoy the party without havin


Hero Mobil
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I'm a busy working mom, so I don't have a lot of time to spend in the kitchen. This salsa is perfect for me because it's so quick and easy to make. I can have it on the table in just a few minutes.


Muhammad Iqbal Muhammad iqbal
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I'm always looking for healthy recipes, and this salsa definitely fits the bill. It's packed with fresh vegetables and beans, and it's low in calories and fat. I love that I can feel good about eating this salsa.


Alexa Roman
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I like my salsa with a bit of a kick, so I added a jalapeño to this recipe. It turned out perfect! The jalapeño adds just the right amount of heat without being overpowering. This salsa is now my go-to recipe for spicy salsa.


Rickey Cozart
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I'm not a big fan of cilantro, but I decided to give this salsa a try anyway. I was pleasantly surprised! The cilantro flavor is definitely there, but it's not overpowering. The other ingredients in the salsa really balance it out. I'll definitely be


EDOARDO DI PIRRO
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I'm a big fan of black beans, so I was excited to try this salsa. I was not disappointed! The beans are perfectly cooked and the salsa has a great balance of flavors. I especially love the addition of corn, which adds a bit of sweetness.


Eesuola Semiu
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This salsa is a hit at every party I bring it to! It's so fresh and flavorful, and the cilantro really makes it pop. I love that it's also so easy to make - I can whip it up in just a few minutes.