VEGETABLE STIR-FRY WITH TOFU

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Vegetable Stir-Fry with Tofu image

Categories     Wok     Mushroom     Pepper     Soy     Vegetable     Stir-Fry     Vegetarian     Dinner     Tofu     Broccoli     Bell Pepper     Sake     Fall     Sesame     Soy Sauce     Bon Appétit     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 (main-course) servings

Number Of Ingredients 11

6 tablespoons olive oil
8 ounces firm tofu, well drained, cut into 1/2-inch cubes
2 tablespoons minced peeled fresh ginger
3 garlic cloves, minced
1 pound fresh shiitake mushrooms, stems trimmed, caps sliced
2 cups broccoli florets
2 red bell peppers, cut into strips
2 bunches green onions, cut into 1-inch pieces
1/2 cup sake or dry white wine
1/4 cup soy sauce
1 tablespoon oriental sesame oil

Steps:

  • Heat 3 tablespoons olive oil in large nonstick skillet or wok over high heat. Add tofu; stir gently until starting to brown around edges, about 4 minutes. Using slotted spoon, transfer to bowl. Add 3 tablespoons oil, ginger and garlic to skillet; stir 1 minute. Add mushrooms; stir-fry until tender and golden around edges, about 5 minutes. Add broccoli, bell peppers and green onions; stir-fry until vegetables are crisp-tender, about 3 minutes. Return tofu to skillet; stir to mix. Stir in sake, soy sauce and sesame oil; simmer 1 minute. Season with salt and pepper. Transfer to large bowl and serve.

Valare Calisto
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This stir-fry is a great way to use up leftover vegetables. It's also a good way to get your kids to eat their vegetables.


Anik 12
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I've made this stir-fry several times now and it's always a hit. It's a great way to get your kids to eat their vegetables.


Minathi Chemese
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This stir-fry is delicious and easy to make. I highly recommend it.


fatma essam
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I love the fact that this stir-fry is so healthy. It's a great way to get your daily dose of vegetables and protein.


Rn mr YT
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This stir-fry is a great way to use up leftover vegetables. It's also a good way to get your kids to eat their vegetables.


Jamarcus Murry
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I've made this stir-fry several times now and it's always a hit. It's a great way to get your kids to eat their vegetables.


Chinenye Monday
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This stir-fry is delicious and easy to make. I highly recommend it.


sakaraia Tuberi
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I love the fact that this stir-fry is so healthy. It's a great way to get your daily dose of vegetables and protein.


david friday
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This stir-fry is a great way to use up leftover vegetables. It's also a good way to get your kids to eat their vegetables.


Adela Juarez
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I've tried many stir-fry recipes, but this one is by far the best. The sauce is amazing and the vegetables are cooked perfectly.


OLAJUMOKE OLAWALE
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This stir-fry is so easy to make, even for a beginner cook. I highly recommend it.


Blthings
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I made this stir-fry for my family and they all loved it. Even my picky kids ate it without complaint.


Sophia Georgez
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This stir-fry is a great way to get your daily dose of vegetables. It's also a good source of protein from the tofu.


Sikander Hayat
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I love that this stir-fry is so versatile. You can use any vegetables you have on hand, and it's always delicious.


FOX ZAKHANOVAH
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I've made this stir-fry several times now and it's always a winner. It's easy to make and so delicious.


Deanna Burk
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This stir-fry was a hit! The tofu was crispy on the outside and tender on the inside, and the vegetables were perfectly cooked. I loved the combination of flavors and textures.