HEATHER'S MEXICAN ROLL-UPS

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Heather's Mexican Roll-Ups image

I found this on The Biggest Loser website. I wanted to put it in my cookbooks and thought I would share. Information about this recipe from the website. "Heather Hansen relies on this easy rollup to help toward her weight loss goal. To keep from getting bored with it, she alternates between making it with Jennie-O Turkey Store Extra Lean Ground Turkey and extra-lean beef. Though she generally eats the turkey naked, she prefers to spike it with 1 1/2 teaspoons of Mrs. Dash Southwest Chipotle Seasoning or other salt-free Mexican seasoning, which she mixes into the meat before cooking. Either way, it's a great option for a quick dinner."

Provided by Proud Veterans wife

Categories     Lunch/Snacks

Time 30m

Yield 1 serving(s)

Number Of Ingredients 6

1/4 lean ground turkey or 1/4 extra lean ground beef
1 (7 1/2 inch) whole wheat tortillas or 1 (7 1/2 inch) low-carb tortillas
1 tablespoon nonfat sour cream
1/3 cup romaine lettuce leaf, shredded
1/3 cup chopped tomato, remove seeds
2 tablespoons salsa

Steps:

  • Place a small nonstick skillet on medium-high heat until it is hot enough for a spritz of water to sizzle on it.
  • With an oven mitt, briefly remove the pan from the heat to mist lightly with oil spray. Add the turkey or beef to the pan.
  • Cook, breaking into chunks with a wooden spoon for 3 to 4 minutes, or until lightly browned and no longer pink.
  • Transfer the turkey or beef to a plate. Cover to keep warm.
  • Return the pan to medium heat.
  • Place the tortilla in the pan. Cook for about 30 seconds per side, or until just warmed.
  • Transfer to a serving plate.
  • Starting at one side, spread the sour cream evenly over two-thirds of the tortilla.
  • Scatter the reserved turkey or beef over the sour cream. Top with the lettuce, tomato, and salsa.
  • Starting at the filled end, roll the tortilla tightly into a tube, being careful not to tear it. Serve immediately.

Terry Barbarin
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I love these roll-ups! They're the perfect appetizer or snack.


Dennis Hughes
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These roll-ups are so easy to make and they're always a hit with my family.


j.a. Abir
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I've made these roll-ups several times now and they're always a crowd-pleaser.


Jack Green
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These roll-ups were a hit at my last party. Everyone loved them!


TTAF
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I'm always looking for new Mexican recipes to try, and these roll-ups definitely fit the bill. They're flavorful and easy to make.


Momin Hossain
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These roll-ups are perfect for a quick and easy weeknight meal. They're also great for meal prep.


Idowu Idris
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I'm not a fan of Mexican food, but these roll-ups were surprisingly good. I'll definitely be making them again.


Khalil Abdul
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These roll-ups are so delicious and easy to make. I've already made them twice in the past week.


Sjj Sjj
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I made these roll-ups for my family and they loved them! They're definitely a keeper.


Lawrence Eklah
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These roll-ups are a great way to use up leftover chicken or beef. They're also a good way to get your kids to eat their vegetables.


md ragij
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I've made these roll-ups several times now and they're always a crowd-pleaser. They're perfect for parties or potlucks.


Gene Franco
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Overall, I thought these roll-ups were pretty good. They were easy to make and they had a nice flavor. I would definitely make them again.


Sangita regmi
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I'm not sure what I did wrong, but my roll-ups fell apart when I tried to roll them up. They still tasted good, but they were a bit messy to eat.


Shakir Official
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These roll-ups were a bit too spicy for my taste, but my husband loved them. He said they were the best Mexican dish he's ever had.


Noor jahan
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I followed the recipe exactly and the roll-ups turned out perfectly. They were cheesy, flavorful, and disappeared quickly!


md rumman1
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These were so easy to make and so good! I will definitely be making them again.


Rao Atish
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I'm not a big fan of Mexican food, but these roll-ups were surprisingly good. The flavors were well-balanced and the tortillas were soft and chewy.


Tami Mercer
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These Mexican roll-ups were a hit at my party! They were easy to make and so delicious. I used ground chicken instead of beef, and they turned out great.