HERB-CRUSTED PORK MEDALLIONS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Herb-Crusted Pork Medallions image

Juicy pork tenderloin medallions and mushrooms in a tasty balsamic gravy!

Provided by Back Porch Paleo

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 40m

Yield 4

Number Of Ingredients 11

1 (1 1/2 pound) pork tenderloin, silver skin removed, cut into 2-inch medallions
salt to taste
2 tablespoons Dijon mustard
1 tablespoon minced fresh rosemary, or more as needed
1 tablespoon minced fresh thyme, or more as needed
1 tablespoon avocado oil
1 pound sliced fresh mushrooms
salt and ground black pepper to taste
1 ½ cups bone broth
2 tablespoons balsamic vinegar
1 tablespoon cassava flour (such as Otto's)

Steps:

  • Season pork medallions with salt. Brush Dijon mustard around the sides of each medallion. Roll in rosemary and thyme until mustard is covered.
  • Heat avocado oil in a large skillet over medium-high heat. Add medallions; cook until browned, about 3 minutes. Flip with tongs. Cook until second side is browned, about 3 minutes more. Reduce heat; arrange mushrooms around medallions. Season with salt and pepper.
  • Whisk bone broth, balsamic vinegar, and cassava flour together in a bowl until smooth. Pour over and around mushrooms; stir with a wooden spoon to distribute evenly. Simmer, stirring occasionally, until pork is no longer pink in the center and sauce thickens up, about 8 minutes.

Nutrition Facts : Calories 244 calories, Carbohydrate 11.3 g, Cholesterol 73.7 mg, Fat 7.9 g, Fiber 1.5 g, Protein 31.6 g, SaturatedFat 1.8 g, Sodium 363.6 mg, Sugar 4.1 g

Baily Davis
[email protected]

Two thumbs up!


Jacqueline GC
[email protected]

This recipe is a winner!


Mohsin Anwer
[email protected]

I'll be making this again for sure.


Shaiza Rani
[email protected]

I would definitely recommend this recipe.


ASED LY
[email protected]

This recipe was a hit at my dinner party.


Gisella Valois
[email protected]

5 stars!


Md Emonhhf
[email protected]

Amazing recipe!


info 2020
[email protected]

Delicious!


Muzamil Hussain shar
[email protected]

These pork medallions were easy to make and turned out great! The herb crust was crispy and flavorful, and the pork was cooked perfectly. I served it with mashed potatoes and green beans, and it was a delicious meal.


Kgolagano Kotsedi
[email protected]

I'm not a big fan of pork, but I really enjoyed these medallions. The herb crust was so flavorful, and the pork was cooked perfectly. I would definitely make this recipe again.


Christel Barton
[email protected]

This recipe is a keeper! The pork medallions were cooked to perfection, and the herb crust was divine. I served it with roasted vegetables, and it was a delicious and healthy meal.


Dean King
[email protected]

These pork medallions were amazing! I followed the recipe exactly, and they turned out perfectly. The pork was tender and juicy, and the herb crust was crispy and flavorful. I will definitely be making this recipe again.


Mozzi Chippa
[email protected]

I love this recipe! The pork medallions are always cooked perfectly, and the herb crust is so flavorful. I've made it several times, and it's always a hit with my guests.


Md moheuddin Sorder
[email protected]

Herb-crusted pork medallions were a hit with my family! The pork was juicy and flavorful, and the herb crust added a delicious crunchy texture. I served it with roasted potatoes and green beans, and it was a perfect meal.