HERB CRUSTED TOFU WITH MUSTARD HORSERADISH SAUCE

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Herb Crusted Tofu With Mustard Horseradish Sauce image

from veggie life and missing from their online database.. Make sure you read the bottom note below recipe. This is an Apian, Lacto, Ovo Vegetarian recipe.

Provided by That is Dr House to

Categories     Soy/Tofu

Time 4m

Yield 4 serving(s)

Number Of Ingredients 13

14 -16 ounces extra firm tofu (waterpacked)
3/4 cup plain yogurt
1 1/2-2 tablespoons coarse ground honey mustard
2 teaspoons prepared horseradish
1 teaspoon chopped fresh dill or 1/2 teaspoon dried dill
1/3 cup breadcrumbs or 1/3 cup matzo meal
1/2 teaspoon chopped fresh dill
salt, to taste
pepper, to taste
minced fresh garlic, to taste
2 large eggs
1 tablespoon water
1 -2 tablespoon canola oil

Steps:

  • Cut the tofu into four lengthwise slices.
  • In bowl whisk sauce ingredients together and set aside to let flavors blend.
  • In second bowl combine coating and toss to mix. Spread evenly on small plate and set aside.
  • In wide shallow bowl or a deep plate, combine eggs and water and beat well with fork.
  • In large nonstick skillet heat oil over med heat. Arrange bowls of egg and coating nearby. Coat 1 slice tofu with egg then to crumb cover surface well then transfer to hot skillet. Repeat until finished.
  • Cook tofu until crispy. about 2 minutes Flip and crisp other side. Drizzle with sauce at table.
  • NOTE: To get this tofu to crisp you MUST, I repeat MUST drain. To do this place the tofu on a slant board and place a heavy weight such as a plate and a cookbook on top of the tofu. Let it sit until the water stops running.
  • You can change the texture of this by freezing the tofu. After freezing drain as directed.
  • IF you do NOT DRAIN? It will NOT brown or get crispy.

Nutrition Facts : Calories 212.6, Fat 12.6, SaturatedFat 3, Cholesterol 99, Sodium 193, Carbohydrate 12.4, Fiber 1.4, Sugar 4.6, Protein 14.2

sam sammy
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This recipe was a great way to use up some leftover tofu. I added some chopped vegetables to the sauce and it was a delicious and healthy meal.


Aashish Gairal123
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This dish was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less horseradish in the sauce.


Lexee Doyle
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This recipe was easy to follow and the results were delicious. The tofu was crispy on the outside and tender on the inside, and the sauce was tangy and flavorful. I will definitely be making this again.


Neco Arc
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I was looking for a new tofu recipe and this one did not disappoint. The herb crust was amazing and the mustard-horseradish sauce was a perfect complement. I would definitely recommend this recipe to others.


savannah rid of cluts
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This dish was a great way to use up some leftover tofu. I added some chopped vegetables to the sauce and it was a delicious and healthy meal.


Ashok Sunuwar
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I'm not a big fan of tofu, but this recipe changed my mind. The herb crust was so flavorful and the mustard-horseradish sauce was the perfect complement. I'll definitely be making this again.


Clifton Marshall
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This recipe was a bit bland for my taste. I added some extra herbs and spices to the crust and it was much better.


OVERDOSE
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I was impressed with how easy this recipe was to make. The tofu was crispy and flavorful, and the sauce was delicious. I will definitely be making this again.


Cowena Nordmann
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This dish was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less horseradish in the sauce.


hassan nagori
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This recipe was easy to follow and the results were delicious. The tofu was crispy on the outside and tender on the inside, and the sauce was tangy and flavorful. I will definitely be making this again.


Ziaullah Cheema
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I'm not a vegan, but I'm always looking for new ways to incorporate more plant-based meals into my diet. This recipe was a great starting point. The tofu was crispy and flavorful, and the sauce was tangy and creamy. I served it with roasted potatoes


Kellie Boy Bard Man Team
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This recipe was a great way to use up some leftover tofu. I added some chopped vegetables to the sauce and it was a delicious and healthy meal.


Cabdi Xakiim
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The tofu was a bit dry, but the sauce was delicious. I would recommend using a different type of tofu, such as extra-firm or silken.


Shitfarts Horsecockerson
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This recipe was a bit too bland for my taste. I added some extra herbs and spices to the crust and it was much better.


Mehro Mehro
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I was looking for a new tofu recipe and this one did not disappoint. The herb crust was amazing and the mustard-horseradish sauce was a perfect complement. I would definitely recommend this recipe to others.


Kj Jehadi
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This dish was easy to make and turned out great! The tofu was crispy and flavorful, and the sauce was delicious. I will definitely be making this again.


Agrima Basnet
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I've never been a big fan of tofu, but this recipe changed my mind. The herb crust was so flavorful and the mustard-horseradish sauce was the perfect complement. I'll definitely be making this again.


Shakirah Nakyeyune
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This herb-crusted tofu with mustard-horseradish sauce was a delightful surprise! The tofu was crispy on the outside and tender on the inside, and the sauce was tangy and flavorful. I served it with roasted vegetables and quinoa, and it was a hit with


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