HERBED ORANGE ROUGHY WITH MUSHROOMS
Family-pleasing fish is never long in the making for Carla Weeks. Her Herbed Orange Roughy simmers quickly on the stove, keeping her St. Charles, Illinois home cool. "My mother created this main dish, which is low in fat and calories," Carla notes. "I often use fresh scrod instead of orange roughy," she adds.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place the fish fillets in a single layer in a large skillet. Sprinkle with the lemon juice, parsley, bail, salt and garlic powder. Place mushrooms over fish if desired. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until fish flakes easily with a fork. Sprinkle with paprika.,
Nutrition Facts : Calories 135 calories, Fat 1g fat (0 saturated fat), Cholesterol 102mg cholesterol, Sodium 418mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Hercule maiden
[email protected]I'm not sure what I did wrong, but my fish turned out mushy. I think I overcooked it.
Raw Foodies
[email protected]The orange and herbs in this recipe really make the dish. I love the bright, citrusy flavor.
Damith Susantha
[email protected]I've made this dish several times and it's always a crowd-pleaser. It's a great recipe for special occasions.
Manish Sah
[email protected]This recipe was a bit too complicated for me. I think I'll try a simpler fish recipe next time.
Faizaan Tariq
[email protected]I'm not a big fan of mushrooms, but I really enjoyed this dish. The orange and herbs really balanced out the flavor of the mushrooms.
NI RO B AH ME D
[email protected]I made this dish for a dinner party and everyone loved it! The fish was flaky and the sauce was creamy and flavorful.
Ramzy Khaba
[email protected]This is one of my favorite fish recipes. It's easy to make and always turns out delicious.
Pragya Gyawali
[email protected]I followed the recipe exactly and the fish came out dry. I think I should have cooked it for a shorter amount of time.
Chrissi Macklin
[email protected]The sauce was a little too salty for my taste, but the fish was cooked well.
Nanayaw Boamah (Na'Yab)
[email protected]I made this dish last night and it turned out great! The orange and herbs gave the fish a really nice flavor. I will definitely be making this again.
Beatrice Okonkwo
[email protected]This herbed orange roughy with mushrooms recipe was a hit with my family! The fish was cooked perfectly and the sauce was delicious. I served it over rice and it was a complete meal.