HERBED TUNA SALAD

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Herbed Tuna Salad image

"Cooking for two is such a challenge for us, since my husband and I do not care for leftovers," says Rebecca Schweizer of Chesapeake, Virginia. "This well-seasoned salad, with its distinctive dill flavor, is my favorite lunch recipe.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 13

1 can (6 ounces) light water-packed tuna, drained and flaked
2 tablespoons finely chopped red onion
1 teaspoon minced fresh parsley
1-1/2 teaspoons dill weed
1/8 teaspoon garlic salt
1/8 teaspoon dried thyme
1/8 teaspoon pepper
Pinch cayenne pepper
2 tablespoons fat-free mayonnaise
1 tablespoon reduced-fat sour cream
3 cups Boston lettuce leaves
6 grape tomatoes, sliced
Optional: sliced cucumber and fresh dill

Steps:

  • In a small bowl, combine the first eight ingredients. Combine the mayonnaise and sour cream; stir into the tuna mixture. , Divide the salad greens between two plates. Top with tuna mixture and tomatoes and if desired, cucumbers and dill.

Nutrition Facts : Calories 170 calories, Fat 2g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 452mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges

Miang Mobile
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This recipe is a must-try for any tuna salad lover.


antor bhowmik
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I've tried many tuna salad recipes over the years, but this one is by far my favorite.


Buster Bvumawaranda
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This recipe is a great way to use up leftover tuna. It's also a really healthy and affordable meal.


Roni Rahman
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I love that this recipe is so quick and easy to make. It's perfect for a busy weeknight dinner.


Anis Bhuiyan
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This is a really easy recipe to follow and the results are always delicious.


Sayem Khan
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I've made this recipe several times and it always turns out great. It's a really versatile recipe that can be customized to your liking.


Bisi Odejide
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This recipe is a keeper! I will definitely be making it again and again.


Gauthier Dawens
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Vishwa henadeera
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This is the best tuna salad recipe I've ever tried. The combination of flavors is just perfect.


Christinah Kotsi
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I love this recipe! It's so easy to make and it's always a hit with my family and friends.


Rawlinson Jermain
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This recipe is amazing! I've made it several times and it always turns out perfect. The flavors are so well-balanced and the tuna is always moist and flaky.


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