HERBED ZUCCHINI SPIRALS

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Herbed Zucchini Spirals image

Categories     Herb     Appetizer     Vegetarian     Low Cal     Wheat/Gluten-Free     Walnut     Zucchini     Gourmet

Yield Serves 6

Number Of Ingredients 5

3 zucchini, scrubbed
2 cups parsley sprigs
1 to 2 garlic cloves, or to taste
2/3 cup walnuts
3 tablespoons freshly grated Parmesan

Steps:

  • Using a mandoline or similar slicing device cut the zucchini lengthwise into 1/8-inch slices. Arrange the slices on a steamer rack set over simmering water and steam them, covered, for 3 to 5 minutes, or until they are just tender. (The zucchini slices should be barely flexible enough to roll. They will soften more as they cool.) In a food processor purée the parsley, the garlic, the walnuts, 2 tablespoons of the Parmesan, and salt to taste until the mixture is smooth. Arrange the zucchini slices on a work surface and dot each slice along its length with a heaping teaspoon of the purée. Roll up each slice jelly-roll fashion and fasten the spirals with wooden picks, Arrange the spirals in a shallow baking dish, sprinkle them with the remaining 1 tablespoon Parmesan, and bake them in the upper third of a preheated 425°F. oven for 5 minutes, or until the cheese is melted and the spirals are heated through.

Adel Mahmoud
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I love the way the zucchini spirals hold the sauce. It's a great way to enjoy a healthy and flavorful meal.


Prayash Sth
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This dish is a great way to use up summer zucchini. It's easy to make and it's always a hit with my family.


Joseph Moran
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I'm not a big fan of zucchini, but this dish was really good. The herbs and lemon zest really helped to brighten up the flavor of the zucchini.


Katlego Mokgehle
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This recipe is a great way to get your daily dose of vegetables. The zucchini spirals are packed with nutrients and the herbs add a boost of antioxidants.


MD Sakib official
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I love the pop of color that the herbs add to this dish. It's a beautiful and delicious side dish.


DANIYAL_IJAZ16 DANIYAL
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This dish is a great way to use up leftover zucchini. I always have a few zucchini in my fridge, and this recipe is a great way to use them up before they go bad.


BIRENDRA CHONGBANG
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I'm always looking for new ways to cook zucchini, and this recipe is a keeper. The spirals are a fun and easy way to change things up.


Avah Moss
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This dish is so easy to make and it's always a hit. I love the way the herbs and lemon zest brighten up the zucchini.


Syed Osama Syed
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I've tried several zucchini spiral recipes, and this one is by far the best. The combination of herbs and spices is perfect.


Abdullah Al-mamun
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I made this dish for a potluck and it was a huge success. Everyone raved about the unique flavor and the beautiful presentation.


Albertina Kharises
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This recipe is a great way to get kids to eat their vegetables. My kids loved the fun spiral shape and the tasty herbs.


DOROTHY SANYU
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I'm not usually a fan of zucchini, but this dish changed my mind. The spirals were tender and flavorful, and the herbs really brought out the zucchini's natural sweetness.


Hassnain Shiekh
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Delicious and healthy! I love that this dish is low in calories and fat, but still packed with flavor.


Enrique Iracheta
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I've made this dish several times and it's always a crowd-pleaser. The zucchini spirals are so easy to make and they cook up quickly.


ruth maila
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This dish was a hit at our dinner party! The zucchini spirals were a fun and unique way to serve vegetables, and the herbs added a delicious flavor.


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