HG'S SWEET 'N CHUNKY CHICKEN SALAD - WW POINTS = 3
Hot Chick! Dozens of fat grams in chicken salad = bad news. Crunchy cucumbers, red grapes, and yogurt dressing on the other hand = GREAT additions. Here's HG's guilt-free answer to the notoriously fattening Waldorf chicken salad... HG Tip! If cooking your chicken from scratch, use nonstick spray (not oil) to keep the fat count down. **These short, sweet cucumbers rule in this recipe! But if you can't find 'em, any cucumber will do. Serving Size: half of recipe (about 1 cup) Calories: 145 Fat: 1.5g Sodium: 332mg Carbs: 14g Fiber: 1g Sugars: 10g Protein: 21g POINTS® value 3*
Provided by senseicheryl
Categories Chicken Breast
Time 10m
Yield 2 , 2 serving(s)
Number Of Ingredients 9
Steps:
- Mix together the yogurt, mayonnaise, sweetener, lemon pepper seasoning, and salt.
- Coat the chicken in this mixture, and then stir in the chopped cucumber, grape halves, and chopped apple.
- Then try not to pass out as you chow down on this insanely good chicken salad!
Nutrition Facts : Calories 175.9, Fat 3.1, SaturatedFat 0.8, Cholesterol 61.7, Sodium 274.1, Carbohydrate 12.7, Fiber 1.2, Sugar 9.9, Protein 23.9
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Dmitriy Magsumov
[email protected]I'm not a big fan of chicken salad, but this recipe is really good. It's not too sweet and the chicken is really tender.
the fresh hero brian
[email protected]This chicken salad is delicious! The grapes add a nice sweetness and the pecans add a nice crunch.
Khan Akbar
[email protected]This is my go-to chicken salad recipe. It's always a crowd-pleaser and it's so easy to make.
Britt Lovejoy
[email protected]This chicken salad is so easy to make and it's always a hit with my family. I love that I can make it ahead of time and it still tastes great.
Oliver Edgar
[email protected]I followed the recipe exactly, but my chicken salad didn't turn out as good as the picture. It was a bit too dry.
Aobakwe Main
[email protected]This chicken salad is amazing! It's the perfect balance of sweet and savory, and the chunky texture is perfect. I will definitely be making this again.
LH Thariya
[email protected]The chicken salad was good, but it was a bit too chunky for my liking. I would have preferred a smoother texture.
Natalie Middleton (Ellie)
[email protected]This chicken salad is a bit too sweet for my taste. I would have preferred a more savory flavor.
Ahmed Shanto
[email protected]I love this chicken salad! It's so versatile. I can serve it on a sandwich, in a wrap, or on a bed of lettuce. It's also great for potlucks and picnics.
Crosby Jenkins
[email protected]This recipe is a lifesaver! I'm always looking for quick and easy meals that are also healthy, and this chicken salad fits the bill perfectly. I can throw it together in no time, and it's always delicious.
Md Rafej
[email protected]This chicken salad is a game-changer! I've been making it for years and it's always a hit. The combination of sweet and savory flavors is perfect, and the chunky texture adds a nice bite. I love that it's also a Weight Watchers-friendly recipe, so I