HIGH-FIBER GRANOLA BARS
These granola breakfast bars are high in fiber and protein. This recipe uses nuts, cereal, egg whites, sugar substitute, and sugar-free applesauce. They are soft, not crunchy.
Provided by ASH2005D
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 50m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with cooking spray.
- Mix wheat bran, raisin bran, breakfast cereal, chopped nuts, and dried fruit together in a large mixing bowl.
- Mix sweetener, applesauce, maple syrup, egg whites, and vanilla extract together in another bowl. Pour into wheat bran mixture and combine well.
- Spread into the prepared baking pan. Cut into desired number of bars before baking.
- Bake in the preheated oven until golden brown, 20 to 25 minutes. Let cool for 10 minutes before serving.
Nutrition Facts : Calories 96.4 calories, Carbohydrate 15.6 g, Fat 3.8 g, Fiber 4.1 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 63 mg, Sugar 3.9 g
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Nurbu Lama
[email protected]These granola bars are delicious! I love the combination of flavors and textures. They're the perfect snack or breakfast on the go.
brano_
[email protected]These granola bars are a great way to get my daily dose of fruits and nuts. They're packed with flavor and nutrition.
Leonard Gonzalez
[email protected]I love that these granola bars are made with whole wheat flour. Whole wheat flour is a good source of fiber, which is important for a healthy diet.
Ali Haider Jutt Goraya
[email protected]These granola bars are the perfect snack to pack for a hike or a road trip. They're portable, filling, and delicious.
Muhein Molla
[email protected]These granola bars are the perfect way to satisfy my sweet tooth. They're sweet and chewy, but they're also healthy.
Thapelo Seane
[email protected]These granola bars are a great way to use up leftover oats. I always have oats on hand, so it's nice to have a recipe that uses them up.
shejuti moni
[email protected]I love that these granola bars are dairy-free. I'm lactose intolerant, so it's hard for me to find snacks that I can eat.
abbi o'neill
[email protected]These granola bars are the perfect grab-and-go breakfast. They're quick, easy, and filling.
Tanzeel Awan
[email protected]I'm so glad I found this recipe. These granola bars are delicious and healthy, and they're so easy to make.
apon apon
[email protected]These granola bars are a great way to get my kids to eat healthy. They love the taste, and they don't even realize they're eating something good for them.
Janib Ali Memon
[email protected]I love that these granola bars are made with honey. Honey is a natural sweetener, and it gives the bars a delicious flavor.
Christabel Emmanuel
[email protected]These granola bars are the perfect after-workout snack. They help me refuel and recover.
Trina Realm
[email protected]I love that these granola bars are customizable. I can add whatever nuts, seeds, or dried fruits I want. They're always different and always delicious.
Samuel Osazuwa
[email protected]These granola bars are the perfect way to start my day. They're filling, delicious, and give me a boost of energy.
Sameer Brohi
[email protected]I love that these granola bars are made with oats. Oats are a great source of fiber, which helps me feel full and satisfied.
Becky Mendenhall
[email protected]These granola bars are the perfect afternoon pick-me-up. They're sweet, salty, and crunchy, and they always hit the spot.
Defendent Six
[email protected]I was pleasantly surprised by how easy these granola bars were to make. I didn't have any special ingredients or equipment, and they turned out great.
Music Lover2416
[email protected]These granola bars are the perfect on-the-go snack. They're portable, filling, and delicious. I love that they're made with wholesome ingredients, too.
Samim Islam
[email protected]I'm not usually a fan of granola bars, but these were really good! They're not too sweet, and they have a nice balance of flavors. I would definitely make them again.
Md Sumon Sumon
[email protected]These granola bars were a hit with my family! They're the perfect combination of chewy and crunchy, and the flavors are amazing. I especially love the addition of dried cranberries and nuts. They add a nice tartness and a satisfying crunch.