HOMEMADE PROTEIN BARS

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Homemade Protein Bars image

"This is one of my favorite protein bar recipes. They are so much cheaper than commercial bars, very healthy, and better-tasting. Kids love them (provided they like peanut butter)! Plus you know what the ingredients are. You can add anything - raisins, cranberries, dark chocolate nibs, coconut, etc. Keep refrigerated."

Provided by Greg Joseph

Yield 11

Number Of Ingredients 6

1 1/2 cups peanut butter
1 1/2 cups protein powder
1 cup honey
1/2 cup goji berries
1/4 cup flax seeds
3 cups rolled oats

Steps:

  • Line a 9x11-inch baking pan with parchment paper, leaving a 2-inch overhang on two sides.
  • Place peanut butter, protein powder, and honey in a large bowl; mix with a wooden spoon to combine. Add goji berries, flax seeds, and oats, stirring well to combine. Spread mixture evenly in baking pan.
  • Place baking pan in the refrigerator and chill until mixture is set, about 1 hour. Lift out of the baking pan; cut into 3-inch squares.

Arman BuTt (XhOkHa BuTt)
b-arman2@gmail.com

I love the fact that these protein bars are customizable. I can add whatever ingredients I want to make them my own.


Jayzeonna Smith
sjayzeonna4@yahoo.com

These protein bars are delicious and filling. They're the perfect post-workout snack.


Christopher Datsomon
datsomon_c@hotmail.com

I'm so glad I found this recipe. These protein bars are a lifesaver when I'm short on time.


Brenda Murphy
murphy-brenda@hotmail.fr

These protein bars are a great source of protein and fiber. They're perfect for a healthy snack or meal replacement.


James Alan
alan_j37@aol.com

I love that these protein bars are gluten-free and dairy-free. They're perfect for people with allergies.


ANA 87
ana-8@aol.com

These protein bars are a great way to use up leftover ingredients.


Saima Akhtar
s_akhtar@gmail.com

I'm so impressed with how easy these protein bars are to make. I'm definitely going to be making them again.


Joel Njus
j.n@yahoo.com

These protein bars are the perfect size for a snack or a meal replacement.


Totter Preston
totter@hotmail.fr

I love the fact that these protein bars are customizable. I can add whatever ingredients I want to make them my own.


Anoj Chinnu
anoj_chinnu@aol.com

These protein bars are delicious and filling. They're the perfect post-workout snack.


Another NPC
a-npc49@yahoo.com

I'm so glad I found this recipe. These protein bars are a lifesaver when I'm short on time.


MD ASIF RAHMAN
md-a@gmail.com

These protein bars are a great way to get a quick and easy protein boost.


Stefan Law
stefan_l@hotmail.fr

I love that these protein bars are made with all-natural ingredients. I feel good about giving them to my kids.


Nakeisha Dixon
n-dixon@yahoo.com

These bars are so good! They're the perfect snack for on-the-go.


Imran Jatoi
ijatoi@aol.com

I've made these protein bars several times now and they're always a hit. My friends and family love them!


Cayden Miller
c_miller@hotmail.fr

These protein bars are amazing! They're so easy to make and they taste delicious. I love that I can customize them with my favorite ingredients.