HONDURAN BALEADAS
In El Salvador there are pupusas. In Mexico there are tacos. In Honduras there are Baleadas. The simple version consists of a thick flour - though sometimes corn - tortilla that has been put on a charcoal grill. It's slathered in refried black beans and a bit of white farmers cheese then folded over like an American-style soft taco.
Provided by DMadrid689
Categories Main Dish Recipes Sandwich Recipes
Time 47m
Yield 8
Number Of Ingredients 9
Steps:
- Mix flour, water, vegetable oil, egg, and salt in a large bowl; knead until dough is smooth and no longer sticky.
- Form the dough into 8 golf ball-sized balls. Cover and let rest, about 20 minutes.
- Stretch each ball of dough into a thick tortilla.
- Heat a large skillet over medium-high heat. Cook each tortilla until browned and lightly puffed, about 1 minute per side.
- Layer refried beans, avocado, and queso fresco over tortillas. Drizzle crema on top; fold tortillas in half over filling.
Nutrition Facts : Calories 390.3 calories, Carbohydrate 36.9 g, Cholesterol 43.5 mg, Fat 23.1 g, Fiber 5.9 g, Protein 10.1 g, SaturatedFat 5.8 g, Sodium 368.5 mg, Sugar 0.7 g
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Mani Kashi
[email protected]These baleadas look amazing! I can't wait to try this recipe.
Craig Huizenga
[email protected]I'm not a fan of refried beans, so I substituted black beans in this recipe. They turned out great!
Waseeq Shaikh
[email protected]These baleadas were a little too greasy for my taste. I think I'll try making them with less oil next time.
Cherity Asbury
[email protected]I love how versatile this recipe is. I've made it with different fillings, including eggs, cheese, and vegetables. It's always delicious.
OTAKU Time
[email protected]These baleadas were so good! I made them for breakfast and they were the perfect start to my day.
Hyderali Gaho
[email protected]I'm not much of a cook, but I was able to follow this recipe easily and the baleadas turned out great. My husband and kids loved them!
Rojina Karki
[email protected]My family loved these baleadas. The tortillas were nice and fluffy, and the filling was flavorful and delicious. I would highly recommend this recipe.
Jeannie Horton
[email protected]These baleadas were a hit at my party! The combination of the soft tortilla, refried beans, and creamy avocado was perfect. I'll definitely be making these again.