HONEY ROSEMARY CHICKEN KABOBS

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Honey Rosemary Chicken Kabobs image

"These tender kabobs are full of savory rosemary flavor yet they're low in fat and sodium," says Elisabeth Corcimiglia of Byron, New York. "I found the original recipe in a magazine but adjusted it to better suit the tastes in my household."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1/3 cup honey
1/4 cup lemon juice
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
1/4 teaspoon crushed red pepper flakes
1 pound boneless skinless chicken breast, cut into 1-inch cubes
1 pint cherry tomatoes
1 small zucchini, cut into 1-inch pieces
1 can (8 ounces) unsweetened pineapple chunks, drained

Steps:

  • In a large bowl, combine the first four ingredients. Pour 1/3 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for at least 30 minutes. Cover and refrigerate remaining marinade., Drain and discard marinade from chicken. On eight metal or soaked wooden skewers, alternately thread chicken, vegetables and pineapple. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill kabobs, covered, over low heat for 9-11 minutes or until chicken is no longer pink, turning and basting frequently with reserved marinade.

Nutrition Facts : Calories 206 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 66mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

Nakeyta Graham
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Meh.


Ajaya Bohora
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The chicken was a bit bland. I think I'll add some more spices next time.


Tave
tave@hotmail.fr

This recipe was a bit too sweet for my taste. I think I'll try using less honey next time.


Sakyi Kwabena
kwabena_s47@hotmail.com

I followed the recipe exactly and the chicken turned out dry. I think I might have overcooked it.


Mirembe Latiff
l-m@hotmail.co.uk

I'm not a huge fan of rosemary, but I thought I'd give this recipe a try. I'm glad I did! The rosemary flavor was subtle and didn't overpower the chicken.


nana atta
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I made this for a potluck and it was a huge hit. Everyone loved the chicken and asked for the recipe.


Nani Local
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5/5 stars! This recipe is a keeper. I'll definitely be making it again.


Deon Badenhorst
d.badenhorst49@aol.com

This recipe is easy to follow and the end result is amazing. The chicken is cooked to perfection and the marinade is flavorful.


Shanta Bhandari
b-shanta@yahoo.com

I was a bit skeptical about the honey-rosemary combination, but I was pleasantly surprised. The flavors really complemented each other.


Azule Jackson
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I've made this recipe several times, and it's always a crowd-pleaser. The chicken is juicy and tender, and the marinade gives it a delicious flavor.


Kashif Kashi sk
k_kashif@gmail.com

These chicken kabobs were a hit! The honey-rosemary marinade was flavorful and the chicken was cooked perfectly. I served them with grilled vegetables and a side of quinoa.