HOT OAT & QUINOA CEREAL
Provided by Carla Lalli Music
Categories Breakfast Brunch Vegetarian Low Cal High Fiber Wheat/Gluten-Free Oat Quinoa Healthy Low Cholesterol Bon Appétit Pescatarian Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Bring 1/2 cup dried fruit (such as goji berries, cranberries, or barberries), 1/2 cup steel-cut oats, 1/2 cup well-rinsed quinoa, 1/4 cup raisins, 1 teaspoon kosher salt, 1/2 teaspoons ground cinnamon, 1/4 teaspoons ground cardamom, and 4 cups water to a boil in a medium saucepan. Cover and let sit off heat overnight. (Alternatively, bring mixture to a boil; reduce heat and simmer, stirring occasionally, until grains are tender, 20-25 minutes.)
- Before serving, reheat cereal in saucepan, covered, over medium-low heat, stirring occasionally and adding water if needed, until warmed through, 5-8 minutes. Serve with milk, maple syrup, toasted shelled pumpkin seeds (pepitas), and toasted walnuts.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Md Hazrat Ail
[email protected]I love the combination of oats and quinoa in this cereal. It's a great way to get a variety of nutrients in one meal.
Stellah Saboke
[email protected]This cereal is a bit time-consuming to make, but it's worth it. It's a delicious and healthy breakfast option.
Kenneth Simmons
[email protected]I've made this cereal several times now, and it's always a hit! It's a great way to start the day.
inderjeet kaur
[email protected]This recipe is a bit too sweet for my taste. I would reduce the amount of sugar next time.
Monica Antonia Petcu
[email protected]I'm not a fan of the texture of quinoa, so I cooked it separately from the oats. It turned out great!
Blessing Udofia
[email protected]This cereal is a great source of protein and fiber. It kept me feeling full and satisfied all morning long.
Hammad Malik
[email protected]I'm allergic to nuts, so I omitted the walnuts from this recipe. It was still delicious!
Kelly Mark
[email protected]This recipe is a great way to use up leftover quinoa. I always have some leftover quinoa in my fridge, and this is a delicious way to use it up.
Kgomotso Mabe
[email protected]I made this for my family and they all loved it! Even my picky kids ate it without complaining.
Zahir Zk
[email protected]This cereal was a bit bland for my taste. I added some honey and cinnamon to sweeten it up.
Badeda Tv
[email protected]I'm not a big fan of quinoa, but this recipe changed my mind. The quinoa was cooked perfectly and had a great texture. I loved the combination of oats and quinoa.
zeyn fredericks
[email protected]Followed the recipe and it came out great! I used almond milk instead of regular milk and it was still very creamy.
Maaz nagra Faisal ilyas
[email protected]This hot oat quinoa cereal was a delicious and nutritious way to start my day! The quinoa added a nice nutty flavor and texture to the oats, and the berries and nuts gave it a sweet and crunchy touch. I'll definitely be making this again.