HOW TO COOK WHEAT BERRIES (NO SOAKING REQUIRED)

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How to Cook Wheat Berries (No Soaking Required) image

Recipe found on EatingWell.com. No soak required, so no need to plan ahead!!! Worked perfectly for me. They state that you can keep the cooked wheat berries in the fridge for 2 days or you can freeze them for up to one month.

Provided by januarybride

Categories     Grains

Time 1h5m

Yield 4 1/2 cups, 8-10 serving(s)

Number Of Ingredients 4

2 cups wheat berries
7 cups cold water
1 teaspoon salt
7 teaspoons vegetable bouillon (optional)

Steps:

  • Sort through wheat berries carefully, discarding any stones.
  • Rinse well under cool running water and place in a large heavy saucepan.
  • Add water and salt (and veggie bouillon if using.
  • Bring to a boil over high heat, then reduce heat, cover, and simmer gently for 1 hour, stirring occasionally.
  • Drain and rinse.
  • To serve hot, use immediately. Otherwise, let them cool and use in your favorite wheat berry salad!

Haris Op
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Overall, I was disappointed with this recipe.


anum malik ashraf
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I'm not sure what I did wrong, but these wheat berries turned out mushy.


Md Tisan
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I followed the recipe exactly, but my wheat berries never softened.


Prisckila Hepenitus
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These wheat berries were a little too chewy for my taste.


Bhutto Khan
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I'm so glad I found this recipe. Wheat berries are now a staple in my kitchen.


Emie
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Wheat berries are a great source of fiber and protein. They're also very affordable.


sanjana_ tahura
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I love the nutty flavor of wheat berries. They're so versatile, and I can use them in so many different dishes.


Md Fozor
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These wheat berries were a great addition to my soup. They added a nice chewy texture and a nutty flavor.


Mukesh Yadav
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I've been cooking wheat berries for years, and this is the best recipe I've found. The no-soak method is a real time-saver, and the berries always come out perfectly cooked.


Marianne Leone
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This is the first time I've cooked wheat berries, and I was pleasantly surprised at how easy it was! I didn't have to soak them overnight, and they cooked in less than an hour. The result was a delicious, nutty grain that was perfect for my salad.