HUMMUS AND VEGETABLE WRAP
This meatless lunch includes fiber, protein and a rainbow of veggies.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 7
Steps:
- Lay tortillas on a work surface. Dividing evenly, spread each one with hummus, leaving a 1-inch border all around. In center of each tortilla, mound bell pepper, tomatoes, sprouts, and avocado; season with salt and pepper.
- Fold side of tortilla closest to you over filling. Fold right and left sides in toward center, and tightly roll up tortillas. (To store, refrigerate, wrapped in plastic or waxed paper, up to 1 day.)
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Sagar Bisokarma
[email protected]I'm not a vegetarian, but I really enjoy this wrap. It's a great way to get more vegetables into my diet.
Abdulrahman Babangida
[email protected]This wrap is so easy to make and it's packed with flavor. I love that I can customize it with my favorite vegetables.
Ch Shafeeq ChShafeeq
[email protected]I've made this wrap several times and it's always a hit. It's a great recipe to have on hand for busy weeknights.
Ayshi konjo
[email protected]This wrap is a great healthy snack or lunch option. It's also very easy to make.
Saabiriin Mohamed
[email protected]I'm not a big fan of wraps, but I really enjoyed this one. The hummus and vegetables were very flavorful.
Sewagudde Brian kyzi
[email protected]This wrap is a great way to use up leftover chicken or tofu. I also like to add some avocado for extra creaminess.
Orpe Bari
[email protected]I love that this wrap is so versatile. I can make it with whatever vegetables I have on hand.
Lauwrens Britz
[email protected]This wrap is a great way to sneak vegetables into my kids' diet. They love the hummus and they don't even realize they're eating vegetables.
Kaylynn Holly
[email protected]I've made this wrap with different types of hummus and they're all delicious. My favorite is the roasted red pepper hummus.
Melin Borysewicz
[email protected]This wrap is a great lunch option for work. It's easy to pack and it's very filling.
jr vlog
[email protected]I'm not a vegetarian, but I really enjoy this wrap. It's a great way to get more vegetables into my diet.
Sunil Mohammed
[email protected]This wrap is so easy to make and it's packed with flavor. I love that I can customize it with my favorite vegetables.
John S
[email protected]I've made this wrap several times and it's always a hit. It's a great recipe to have on hand for busy weeknights.
nuwan nuwan1234
[email protected]I made this wrap for my kids and they loved it! They especially liked the roasted red peppers.
HOT place
[email protected]This recipe is a great way to use up leftover roasted vegetables. I had some roasted broccoli and cauliflower, and they were perfect for this wrap.
La Nena Rivera
[email protected]I'm not a big fan of hummus, but I really enjoyed this wrap. The vegetables were roasted to perfection and the hummus was creamy and flavorful.
Amaria Shannon
[email protected]I tried this recipe for a party and it was a hit! Everyone loved the wraps and they were gone in no time.
Black Day
[email protected]This hummus and vegetable wrap was a delicious and healthy lunch option! The flavors of the hummus, roasted vegetables, and fresh herbs complemented each other perfectly. The wrap was also very easy to make, and I was able to customize it with my fav