HUMMUS CHICKEN

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Hummus Chicken image

This is a fast, delicious weeknight dinner. Use any flavor of hummus that you prefer, but spicy works well for me. Serve with a side of rice.

Provided by DiGiovine

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 2

Number Of Ingredients 7

1 green bell pepper, chopped
1 onion, chopped
2 tablespoons olive oil
2 skinless, boneless chicken breast halves
½ cup prepared hummus
½ lemon, juiced
1 teaspoon paprika

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Stir green bell pepper and onion together in the bottom of a 9-inch casserole dish. Drizzle olive oil over the vegetables; stir to coat.
  • Coat chicken breasts completely with a thin layer of hummus and place atop the vegetables. Drizzle lemon juice over the chicken and dust with paprika.
  • Cook chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 403.9 calories, Carbohydrate 25 g, Cholesterol 64.6 mg, Fat 22 g, Fiber 8 g, Protein 30.3 g, SaturatedFat 3.6 g, Sodium 276.3 mg, Sugar 6.4 g

Hunter Butala
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Just made this recipe and it was amazing! The chicken was so tender and the hummus sauce was creamy and flavorful. I will definitely be making this again.


Fadekemi Shittu
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This dish was easy to make and turned out great! The chicken was moist and flavorful, and the hummus sauce was creamy and tangy. I served it with rice and vegetables, and it was a delicious and satisfying meal.


nadir mirani
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I'm not a huge fan of hummus, but I really enjoyed this recipe. The hummus sauce was subtle and didn't overpower the chicken. I will definitely be making this again.


Koko Lala
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This recipe is a great way to use up leftover hummus. I made a big batch of hummus over the weekend, and I used the leftovers to make this chicken dish. It was delicious!


Mike Hallinger
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I've tried many hummus chicken recipes, but this one is by far the best. The chicken is perfectly cooked, and the hummus sauce is incredibly flavorful. I love that it's also a healthy dish.


PARVEJ Alom
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This hummus chicken recipe was a hit with my family! The chicken was tender and juicy, and the hummus sauce was creamy and flavorful. I served it with roasted vegetables and pita bread, and it was a complete meal. I will definitely be making this aga