ICE POPS BASE FORMULA
Cool off with this easy formula for healthier ice pops. Just use 3 cups of any fruit you prefer, 1/4 to 1/3 cup water, 2 to 3 tablespoons honey, and 1 tablespoon of any citrus juice you like. Each is about 50 calories, with 8 grams (or less) added sugar.
Provided by Strawberry Shortcake
Categories Desserts Frozen Dessert Recipes Popsicle Recipes
Time 8h15m
Yield 8
Number Of Ingredients 4
Steps:
- Blend blueberries, water, honey, and lemon juice in a blender until nearly smooth, adding more water if necessary. Press through a fine-mesh sieve to remove skins and seeds.
- Pour mixture into eight 3-ounce ice pop molds or paper cups. Insert sticks into molds. Freeze, 8 hours to overnight.
Nutrition Facts : Calories 47.4 calories, Carbohydrate 12.4 g, Fat 0.2 g, Fiber 1.3 g, Protein 0.4 g, Sodium 1 mg, Sugar 9.8 g
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Nisa Krass
[email protected]I've tried this recipe several times and it's always a hit. The ice pops are so refreshing and flavorful.
Tarekur Rohman
[email protected]These ice pops are delicious and refreshing. I love that they're made with real fruit and yogurt.
Abdul Qadir Baloch
[email protected]I'm so glad I found this recipe. These ice pops are the perfect way to cool down on a hot summer day.
sanjog Limbu
[email protected]These ice pops are the perfect way to cool down on a hot summer day. They're so refreshing and delicious.
famous boy
[email protected]I love that this recipe is so versatile. You can use any type of fruit or yogurt that you like. I've even tried using different types of milk, like almond milk or coconut milk.
SAN Joseph
[email protected]I've made these ice pops several times and they're always a hit. They're so easy to make and they're so delicious.
MDnajirkhan Najir
[email protected]These ice pops are the perfect summer treat. They're healthy, refreshing, and delicious. I highly recommend them.
Salman Manihar
[email protected]I love that this recipe is so easy to follow. I'm not a very experienced cook, but I was able to make these ice pops without any problems.
Sunday James
[email protected]I've tried this recipe several times and it's always a hit. The ice pops are so refreshing and flavorful.
Feria
[email protected]These ice pops are delicious and refreshing. I love that they're made with real fruit and yogurt.
Asucena cruz
[email protected]I'm so glad I found this recipe. These ice pops are the perfect way to cool down on a hot summer day.
AdRiYaN HiMeL
[email protected]These ice pops are so easy to make and they're so refreshing. I love that I can use any type of fruit that I like.
Esteban Rodriguez
[email protected]I've been looking for a healthy and refreshing summer treat and these ice pops are perfect. They're low in calories and sugar, and they're so delicious.
S M Akash shartok
[email protected]I made these ice pops with my kids and they had a blast. It's a great way to get kids involved in the kitchen and teach them about healthy eating.
Karen Tate
[email protected]These ice pops are the perfect summer treat. They're healthy, refreshing, and delicious.
Beauti Mngxekeza
[email protected]I love that this recipe is so versatile. You can use any type of fruit or yogurt that you like. I've even tried using different types of milk, like almond milk or coconut milk.
Pranav Panjiyar
[email protected]I've tried this recipe several times and it's always a hit with my friends and family. It's so easy to make and the results are always delicious.
Molly Davis
[email protected]Great recipe, very refreshing and flavorful. The combination of fruit and yogurt is perfect!