INDIAN CAULIFLOWER RICE RAW FOODS SUSHI

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After attending a Raw Foods Workshop, I wanted to see what I could create and whether eating raw foods could be simple, easy and great! This is what I discovered! :) I was NEVER a fan of cauliflower, TRUE! This recipe will convert people...substitute for rice; A LOT healthier for you! NOTE: Used Himalayan pink salt, Xylitol (sugarless sugar) and red chilli If you have any questions, PM me! :) ORIGINAL SOURCE: http://whatsonthelist.net/2013/04/09/raw-foods-workshop-with-tansy-follow-up/

Provided by mickeydownunder

Categories     Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 23

2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon cumin
1 teaspoon cinnamon
3 tablespoons sunflower seeds
3 tablespoons Italian parsley
1/2 teaspoon salt
1 teaspoon turmeric
1 teaspoon fennel seed
1 head cauliflower
nori
1/4 cup sesame oil
2 tablespoons tamari
2 tablespoons sugar
2 tablespoons lime juice
2 tablespoons alfalfa
2 tablespoons carrots, grated
2 tablespoons radishes, grated
2 tablespoons spinach, finely chopped
2 tablespoons beetroots, grated
2 garlic, minced
1 chili
water

Steps:

  • In a food processor, add (cut in pieces) cauliflower; blend until desired rice consistency; add first 9 ingredients until well combined; set aside.
  • In a blender combine sesame oil, tamari, sugar, lime juice; blend until well combined; set aside.
  • On a flat surface, place one nori roll and fill entire surface with Indian Wild Rice; repeat process for more nori sheets;
  • At the edge closest to you, place a "small" line of carrot, then "small" line of radish, "small" line of alfalfa, "small" line of spinach, and "small" line of beetroot.
  • Roll the nori sheet "tightly but gently" away from you.
  • With your finger, moistened the edge so that it seals properly.
  • With a "sharp" knife, cut sushi into desired size; drizzle with sauce and ENJOY!
  • NOTE.
  • I did three batches of these; one small, one medium and one larger (with more filling). I personally enjoyed the smaller "tighter" rolled ones.
  • Hint and Tip.
  • Do not over stuff or the nori sheet will break; best to use the "less is more principle" .
  • Always work with a clean surface in between rolling each nori sheet.
  • Keep your hands "clean" and "dry" between each ingredient used.
  • Clean knife in between each cut.
  • Your ingredients choices are only limited by your imagination!

Nutrition Facts : Calories 229.8, Fat 16.4, SaturatedFat 2.2, Sodium 568.5, Carbohydrate 19.2, Fiber 3.5, Sugar 7, Protein 5

Thimbule Tmg
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I'm not a huge fan of cauliflower rice, but I thought I'd give this recipe a try. I'm so glad I did! The cauliflower rice was actually really good in the sushi, and the overall dish was very flavorful.


Sujon Sk
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This was my first time making cauliflower rice sushi, and it turned out great! The sushi was delicious and the cauliflower rice was a great way to lighten it up.


Oba Gold
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I'm always looking for new and innovative ways to make sushi, and this cauliflower rice recipe definitely fits the bill. It was easy to make and the results were amazing! The sushi was light and flavorful, and the cauliflower rice was a great substit


md uzzal miah
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This recipe was easy to follow and the results were delicious! The cauliflower rice sushi was a hit with my family and friends, and I'll definitely be making it again.


Jatin Sachdev
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I'm not a huge fan of sushi, but this cauliflower rice version was pretty good. It was definitely a healthier option than traditional sushi, and it was still pretty tasty.


Soso Jordan
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This is a great recipe for anyone who is looking for a healthier alternative to traditional sushi. The cauliflower rice is a great substitute for traditional rice, and the overall dish is packed with flavor.


insta ali
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I'm not a fan of cauliflower rice, but I thought I'd give this recipe a try. I'm glad I did! The cauliflower rice was actually really good in the sushi, and the overall dish was very flavorful.


Anbreen Asghar
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This recipe was a bit more time-consuming than I expected, but it was worth it in the end. The cauliflower rice sushi was delicious and a great way to get my kids to eat their veggies.


Fever
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I'm always looking for new ways to make sushi, and this cauliflower rice recipe definitely caught my eye. It was easy to make and the results were amazing! The sushi was light and flavorful, and the cauliflower rice was a great substitute for traditi


prince Chibeti
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This was my first time making cauliflower rice sushi, and it turned out great! The sushi was delicious and the cauliflower rice was a great way to lighten it up.


Najam Naz
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I love this recipe! It's a great way to enjoy sushi without all the carbs. The cauliflower rice is a great substitute for traditional rice, and the overall dish is packed with flavor.


Azeem G
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Not bad! I'm not a huge fan of sushi, but this cauliflower rice version was pretty good. It was definitely a healthier option than traditional sushi.


Hafiz Ali Hussnain
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I was really impressed with this cauliflower rice sushi recipe. It was easy to make and the results were fantastic. The sushi was light and flavorful, and the cauliflower rice was a great way to get some extra veggies in.


Shirin Love
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This is one of the best cauliflower rice recipes I've tried. The sushi was delicious and the cauliflower rice was a great substitute for traditional rice.


Ranks deus
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I'm not a huge fan of cauliflower rice, but I thought I'd give this recipe a try. I'm so glad I did! The cauliflower rice was actually really good in the sushi, and the overall dish was very flavorful.


Suleman Alam
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This recipe was easy to follow and the results were amazing! The cauliflower rice sushi was a hit with my family and friends.


Austin Ekek
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I love sushi, but I'm always looking for ways to make it healthier. This cauliflower rice sushi recipe is a great option! It's packed with veggies and lean protein, and it's still super delicious.


Precious Mackay
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I was skeptical about how cauliflower rice would work in sushi, but I was pleasantly surprised. The texture was spot on, and the overall flavor was delicious. I'll definitely be making this again.


Tiana Hunter
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This cauliflower rice sushi recipe was a game changer! I've been looking for a healthy and delicious way to enjoy sushi, and this recipe definitely delivered. The cauliflower rice was a great substitute for traditional rice, and the overall dish was


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