INDIAN CAULIFLOWER WITH POTATOES

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Make and share this Indian Cauliflower With Potatoes recipe from Food.com.

Provided by MummaKat

Categories     Potato

Time 21m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 medium potatoes
1 small head cauliflower
5 tablespoons ghee
1 teaspoon cumin seed
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1/2 fresh hot green chili pepper, very finely chopped
1/2 teaspoon cumin seed, ground and roasted
1 teaspoon salt
fresh ground black pepper

Steps:

  • Boil the potatoes in their jackets and allow them to cook completely. Day-old potatoes that have been refrigerated work very well for this dish. Peel the potatoes and cut them into 3/4 inch dice. I actually used mini red potatoes, and left their skins on.
  • Break up the cauliflower into chunky florets that are about 1.5 inches across at the head and about 1.5 inches long. Soak the florets in a bowl of water for 30 minutes. Drain.
  • Put the oil in a large, perferably nonstick, frying pan and set over medium heat. When hot, put in the cumin seeds. Let the seeds sizzle for 3-4 seconds. Now put in the cauliflower and stir it for 2 minutes. Let the cauliflower brown in spots. Cover, turn heat to low, and simmer for about 4-6 minutes or until the cauliflower is almost done but still has a hint of crispness left. Put in the diced potatoes, ground cumin, coriander, turmeric, cayenne, green chili, ground roasted cumin seeds, salt, and some black pepper. Stir gently to mix. Continue to cook uncovered on low heat for another 3 minutes or until the potatoes are heated through.

Nutrition Facts : Calories 247.4, Fat 16.6, SaturatedFat 10, Cholesterol 41, Sodium 610.7, Carbohydrate 23.3, Fiber 4, Sugar 2.4, Protein 3.9

Farjana
farjana@aol.com

Delicious and easy to make.


foxy
foxy38@hotmail.co.uk

This dish is a must-try for any fan of Indian food.


Barsha Tamang
barsha23@gmail.com

I'm so glad I found this recipe. It's a great way to enjoy cauliflower and potatoes in a new and exciting way.


Kayla Kayla.martinez
kk55@gmail.com

This dish is a great way to add some Indian flavor to your meals. It's a great addition to any Indian feast.


jeylani Noor
j-n@gmail.com

This is a great recipe for a special occasion. It's elegant and delicious, and it's sure to impress your guests.


Abas Khan
ak68@hotmail.com

I love the versatility of this dish. I've made it with different types of vegetables, and it always turns out great.


RapSTAR Zayn
z_r47@yahoo.com

This dish is a great make-ahead meal. I often make it on the weekend and then reheat it during the week for lunch or dinner.


Byakika Hatimu
byakikah@yahoo.com

I made this dish for my Indian friends, and they all loved it. They said it was just like the cauliflower and potato dishes they grew up eating.


Charlotte Stewart
charlotte.stewart@yahoo.com

This dish is a great way to use up leftover cauliflower and potatoes. I always have these vegetables on hand, so it's a great recipe to have in my back pocket.


Hira singh sijapati
hs9@gmail.com

I'm not a vegetarian, but I really enjoyed this dish. The cauliflower and potatoes were so flavorful, I didn't even miss the meat.


MD DELOYAR HOSEN
d-md@hotmail.com

This dish is a great way to get your kids to eat their vegetables. My kids loved the flavorful sauce and the soft, tender cauliflower.


Md khalilur Rahman
rahman@yahoo.com

I love that this dish is healthy and delicious. The cauliflower and potatoes are a great source of vitamins and minerals.


Crystal Harmon
crystal-h@yahoo.com

This is a great recipe for a weeknight meal. It's quick and easy to make, and the leftovers are just as good the next day.


John Renall
renall.j77@hotmail.fr

I made this dish for a potluck, and it was a huge success. Everyone loved the unique flavor combination.


md mohi
mohi.md4@hotmail.fr

This dish was easy to make and very flavorful. I used a variety of spices, including cumin, coriander, and turmeric. The cauliflower and potatoes were cooked perfectly.


Zikhona Songelwa
szikhona48@gmail.com

I've never been a big fan of cauliflower, but this dish changed my mind. The spices really brought out the flavor of the cauliflower, and the potatoes were a great addition.


Nicholas kasenga
kasenga-nicholas67@hotmail.com

This cauliflower and potato dish was a hit with my family! The flavors were amazing, and the vegetables were cooked to perfection. I will definitely be making this again.