INSTANT POT® BLACK BEAN PORK CHOPS
These quick and tasty pork chops are made with black beans and diced tomatoes with green chilies. They are perfect served with rice and topped with sour cream and fresh cilantro.
Provided by Tammy Lynn
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Season pork chops with salt and pepper. Mix chili powder, cumin, and onion powder together and sprinkle on pork chops, rubbing the spices into the meat.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function; add olive oil. Sear pork chops until they are nicely browned, about 2 minutes per side. Remove pork chops and add chicken broth to deglaze and scrape up any bits of food on the bottom of the pan. Turn off Saute function. Add pork chops back to the pot, top with black beans and diced tomatoes with green chilies, and stir slightly.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 5 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Serve the pork chops with the black beans and tomatoes, and top with 1 tablespoon sour cream and 1/2 tablespoon chopped cilantro.
Nutrition Facts : Calories 378.3 calories, Carbohydrate 22.5 g, Cholesterol 79 mg, Fat 15.5 g, Fiber 8.6 g, Protein 36.7 g, SaturatedFat 5.6 g, Sodium 832.6 mg, Sugar 0.4 g
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Nazeema Nazeema
[email protected]This recipe was a winner! The pork chops were cooked perfectly and the black bean sauce was flavorful and delicious. I will definitely be making this again.
Baby Tay
[email protected]I was looking for a new pork chop recipe and this one did not disappoint. The pork chops were cooked perfectly and the black bean sauce was delicious. I will definitely be making this again.
Ivette Bayona
[email protected]This recipe was a hit! The pork chops were tender and juicy, and the black bean sauce was flavorful and delicious. I will definitely be making this again.
Ehtisam Ehtisam
[email protected]This recipe was easy to follow and the results were delicious. The pork chops were cooked perfectly and the black bean sauce was flavorful. I will definitely be making this again.
Marriam Sibiya
[email protected]I'm not a big fan of pork chops, but this recipe changed my mind. The pork chops were tender and juicy, and the black bean sauce was amazing. I will definitely be making this again.
Ivy Wanjiru
[email protected]This recipe was a winner! The pork chops were cooked perfectly and the black bean sauce was flavorful and delicious. I will definitely be making this again.
Be_like_ Naa
[email protected]I was looking for a new pork chop recipe and this one did not disappoint. The pork chops were juicy and the black bean sauce was delicious. I will definitely be making this again.
Sagar Thapa magar
[email protected]This recipe was easy to follow and the results were amazing. The pork chops were tender and the black bean sauce was flavorful. I will definitely be making this again.
adam jenkinson
[email protected]I made this recipe last night and it was so good! The pork chops were cooked perfectly and the black bean sauce was amazing. I will definitely be making this again.
David Gasparetto
[email protected]This recipe was a hit with my family! The pork chops were tender and juicy, and the black bean sauce was flavorful and delicious. I will definitely be making this again.