KASHA SOUP

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Kasha Soup image

Number Of Ingredients 14

1 (3") piece kombu
4 cups water
1 cup onion diced
1/2 cup carrot diced
1/2 cup cabbage green, shredded
1/2 cup potato diced
1/2 cup mushrooms sliced
1 tablespoon sesame oil plain
2 teaspoons garlic powder
1 teaspoon basil dried
1/2 cup kasha
1/2 cup frozen lima beans
1/2 cup sauerkraut pressed dry
1 1/2 teaspoons miso

Steps:

  • Place kombu in water for 10 minutes to reconstitute it. Remove kombu, chop and set aside, reserving water. Saute onions, carrots, cabbage, potatoes and mushrooms in oil in a large stockpot until slightly softened, about 5 minutes. Add garlic powder, basil, kombu, reserved water, kasha, lima beans and sauerkraut and bring to a simmer. Remove 1/4 cup broth to a small bowl, dissolve miso in it and return mixture to stockpot. Simmer until beans and kasha are cooked, about 8 minutes. Serve hot. HINT: for more intense flavor, increase miso to 2-1/4 teaspoons.

Nutrition Facts : Nutritional Facts Serves

Zainab Sami
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This soup is amazing! I love the flavors and it is so hearty and filling. I will definitely be making this soup again and again.


Lilian Adhiambo
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I made this soup for my family and they loved it! Even my picky eater ate two bowls. I will definitely be making this soup again.


Lindi Makae
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This soup is so easy to make and it is so delicious! I love that I can use whatever vegetables I have on hand. I also love that it is a healthy and hearty soup.


Shakeel Kruger
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This soup is amazing! I love the flavors and it is so hearty and filling. I will definitely be making this soup again and again.


Trevor
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I made this soup for my family and they loved it! Even my picky eater ate two bowls. I will definitely be making this soup again.


Chupapaya Penetrator
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This soup is so easy to make and it is so delicious! I love that I can use whatever vegetables I have on hand. I also love that it is a healthy and hearty soup.


Amber Jager
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This soup is amazing! I love the flavors and it is so hearty and filling. I will definitely be making this soup again and again.


Maryam Ansari
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I made this soup for my family and they loved it! Even my picky eater ate two bowls. I will definitely be making this soup again.


ima badass
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This soup is so easy to make and it is so delicious! I love that I can use whatever vegetables I have on hand. I also love that it is a healthy and hearty soup.


Laura Stone
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This soup is amazing! I love the flavors and it is so hearty and filling. I will definitely be making this soup again and again.


Hanzala Ilahi
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I made this soup for my family and they loved it! Even my picky eater ate two bowls. I will definitely be making this soup again.


Nuralom Ahmed
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This soup is so easy to make and it is so delicious! I love that I can use whatever vegetables I have on hand. I also love that it is a healthy and hearty soup.


Lukhas LT
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This soup is amazing! I love the flavors and it is so hearty and filling. I will definitely be making this soup again and again.


Serix
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I made this soup for my family and they loved it! Even my picky eater ate two bowls. I will definitely be making this soup again.


Mdsajid Ali
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This soup is so easy to make and it is so delicious! I love that I can use whatever vegetables I have on hand. I also love that it is a healthy and hearty soup.


real elahe
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This soup is amazing! I love the flavors and it is so hearty and filling. I will definitely be making this soup again and again.


balal kobir
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I made this soup for my family and they loved it! Even my picky eater ate two bowls. I will definitely be making this soup again.


KENYAN MAGNIFICO
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This soup is so easy to make and it is so delicious! I love that I can use whatever vegetables I have on hand. I also love that it is a healthy and hearty soup.


Jeanette Panka
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I was so excited to try this soup and it did not disappoint! The flavors are amazing and it is so hearty and filling. I will definitely be making this soup again and again.


Heather Neiderhiser
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This soup was delicious! I used vegetable broth instead of chicken broth and it was still very flavorful. I also added some chopped carrots and celery to the soup and it was a great addition. I will definitely be making this soup again.