SOVRE BARRIGA

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Sovre Barriga image

This is a Colombian dish that my Mother-in-law taught me. Her version is a little different, but I changed it to suit my busy family's lifestyle. Make rice and serve the gravy on top. It's delicious!

Provided by Chris

Categories     World Cuisine Recipes     Latin American     South American     Colombian

Time 1h

Yield 6

Number Of Ingredients 9

2 pounds flank steak
1 tablespoon olive oil
1 red onion, halved and thinly sliced
1 (14.5 ounce) can diced tomatoes
4 cloves garlic, minced
1 (14 ounce) can beef broth
1 (12 fluid ounce) can or bottle beer
4 unpeeled potatoes, cubed
salt and pepper to taste

Steps:

  • Heat oil in a pressure cooker and brown meat on both sides. Add onions, tomatoes, potatoes and garlic. Pour in broth and beer, and bring to a boil over medium-high heat. Place top on securely, and put pressure disc on top.
  • Cook in pressure cooker 35 minutes. Turn off and wait for pressure to release.

Nutrition Facts : Calories 357.8 calories, Carbohydrate 31.6 g, Cholesterol 47.7 mg, Fat 13.4 g, Fiber 4 g, Protein 22.6 g, SaturatedFat 5 g, Sodium 380.3 mg, Sugar 3.6 g

Lakshan Max
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This recipe was a bit time-consuming, but it was worth the effort. The pork belly was fall-off-the-bone tender, and the crispy skin was the perfect finishing touch.


Elias Gebru
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I wasn't sure how this recipe would turn out, but I was pleasantly surprised. The pork belly was cooked perfectly, and the crispy skin was amazing. I will definitely be making this again.


Jaden Kotzee
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This recipe is a keeper! I've made it several times now, and it's always a hit. The pork belly is always moist and tender, and the crispy skin is the perfect finishing touch.


Walter Ming
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I've tried many pork belly recipes, but this one is by far the best. The pork belly is always cooked perfectly, and the crispy skin is to die for.


Medanet Yohanes
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This recipe is a must-try for any pork belly lover. The combination of the crispy skin and the tender, flavorful meat is simply irresistible.


Maria Lightning Miranda-Herrera
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I've made this recipe several times now, and it's always a hit. The pork belly is always cooked to perfection, and the crispy skin is amazing.


SSlashari
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This recipe is a great way to impress your friends and family. The pork belly is always cooked perfectly, and the crispy skin is the perfect finishing touch.


Samarah George
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I made this recipe for my family, and they all loved it. The pork belly was so tender and flavorful, and the crispy skin was the perfect finishing touch.


Basha Basha
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This recipe was a bit time-consuming, but it was worth the effort. The pork belly was fall-off-the-bone tender, and the crispy skin was the perfect finishing touch.


Kenzy Cee
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I wasn't sure how this recipe would turn out, but I was pleasantly surprised. The pork belly was cooked perfectly, and the crispy skin was amazing. I will definitely be making this again.


Abdul Rub Barech
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This recipe is a keeper! I've made it several times now, and it's always a hit. The pork belly is always moist and tender, and the crispy skin is the perfect finishing touch.


Luyanda Zondo
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I've tried many pork belly recipes, but this one is by far the best. The pork belly is always cooked perfectly, and the crispy skin is to die for.


Muhammad AkhtarSyco5786
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This recipe is a must-try for any pork belly lover. The combination of the crispy skin and the tender, flavorful meat is simply irresistible.


Wayne official
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I made this recipe for a party, and it was a huge success. Everyone loved the pork belly, and they all asked for the recipe.


Lily Adamson
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This was my first time making pork belly, and it turned out perfectly! The recipe was easy to follow, and the results were amazing. The pork belly was so tender and juicy, and the crispy skin was the perfect contrast.


COC GAMING
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I've made this recipe several times now, and it's always a hit. The pork belly is always cooked to perfection, and the crispy skin is amazing.


Umer Khan
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This recipe was absolutely delicious! The pork belly was so tender and flavorful, and the crispy skin was the perfect finishing touch. I will definitely be making this again.