INSTANT POT® TUSCAN STEW

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Instant Pot® Tuscan Stew image

Orzo, beans, and a celebration of onions, carrots, and celery meet kielbasa in this wonderful Tuscan stew! Serve with bread and wine.

Provided by Rob Root

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h20m

Yield 12

Number Of Ingredients 19

⅔ cup dry navy beans
⅔ ounce dry kidney beans
⅔ ounce dry black beans
3 tablespoons olive oil
1 yellow onion, diced
3 carrots, diced
3 stalks celery, diced
4 cloves garlic, finely chopped
¼ cup all-purpose flour
1 (32 fluid ounce) container vegetable stock
4 cups water
1 (16 ounce) package kielbasa sausage, sliced
2 tablespoons salt
1 tablespoon ground black pepper
1 tablespoon dried parsley
1 teaspoon dried basil
1 teaspoon dried thyme
1 bay leaf
1 (16 ounce) package uncooked orzo pasta

Steps:

  • Combine navy, kidney, and black beans in a multi-functional electric pressure cooker (such as Instant Pot®) with 6 cups water. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 27 minutes. Allow 10 to 15 minutes for pressure to build.
  • In the meantime, heat olive oil in a large stockpot over medium-high heat. Saute onion, carrots, and celery until onion is translucent, about 5 minutes. Add garlic and saute until fragrant, about 1 minute. Add flour and stir until well coated. Pour in stock and water. Add kielbasa, salt, pepper, parsley, basil, thyme, and bay leaf. Bring to a boil; reduce heat and simmer for 10 minutes.
  • Release pressure on the beans using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Drain.
  • Bring stew back to a boil. Add the beans and orzo. Boil until orzo is soft and flavors come together, about 9 minutes. Remove from heat and let cool slightly before serving.

Nutrition Facts : Calories 361.8 calories, Carbohydrate 43.9 g, Cholesterol 25 mg, Fat 14.8 g, Fiber 5.7 g, Protein 13.9 g, SaturatedFat 4.2 g, Sodium 1622.3 mg, Sugar 4.1 g

Madankumar Jha
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I love this recipe! It's so versatile and easy to make.


Katie Hill
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This stew is so easy to make, and it's so delicious. I'll definitely be making it again.


Khan Kashif
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I made this recipe for a dinner party and it was a huge hit. Everyone loved it!


Ganu Chepang
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This is one of the best Tuscan stew recipes I've ever tried.


ashraf mallah
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I'm not usually a fan of stews, but this one is an exception. It's so flavorful and delicious.


X dee Nation
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This stew is a great way to get your kids to eat their vegetables.


Amn Nawab
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I love the simplicity of this recipe. It's easy to make, but it's still very flavorful.


Mia Swavel
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I'm so glad I found this recipe. It's become a staple in my kitchen.


Khanyiso Mangona
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This is my favorite Tuscan stew recipe. It's always a hit at potlucks and parties.


sudeep tamang
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I've made this recipe several times now, and I always get rave reviews from my family and friends.


Towhid Geming
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This stew is perfect for a cold winter day. It's warm and hearty, and it fills you up.


TALHA GAMING2 BD71
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I love that this recipe is made in the Instant Pot. It's so easy to just throw everything in and let it cook.


Armstrong Juliet
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This recipe is a great way to use up leftover vegetables. I had some kale, carrots, and potatoes that I needed to use up, and they were perfect in this stew.


Hakeem Jan
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I'm not a huge fan of sausage, so I used ground beef instead. It turned out great! The stew was still very flavorful.


Ariana Posos
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This was my first time making Tuscan stew, and it definitely won't be my last. It was so easy to make and so flavorful.


Ayubkhan Ayubkhan
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I love how versatile this recipe is. I've made it with different types of beans and vegetables, and it's always delicious.


Tyrone Weathersby
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I made this recipe exactly as written and it turned out perfectly. The stew was flavorful and hearty, and the kale added a nice touch of bitterness.


Leonard Simon
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This is my go-to recipe for a quick and easy weeknight meal. It's always a hit with my family.


Naulere James Brian
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I'm not usually a fan of kale, but it was surprisingly delicious in this stew. The recipe was also very easy to follow.


Verna Randall
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This Tuscan stew was incredibly easy to make in my Instant Pot. I especially loved the combination of flavors from the Italian sausage, kale, and beans.