ISRAELI MOROCCAN COUSCOUS

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Israeli Moroccan Couscous image

The vegetables can be cubed, but will take longer to cook.

Provided by Cigall Daboosh Goldman

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon olive oil
1 onion, diced
3 cups vegetable broth
2 carrots, peeled and julienned
2 turnips, peeled and julienned
1 sweet potato, julienned
1 zucchini, julienned
1 red bell pepper, julienned
1 (15 ounce) can garbanzo beans, drained
1 (15 ounce) can tomato sauce
¼ teaspoon ground cinnamon
½ teaspoon ground turmeric
1 pinch saffron
1 pinch curry powder
2 cups uncooked couscous

Steps:

  • Heat oil in a large pot over medium-high heat; saute onion until golden. Pour in vegetable broth and bring to a boil. Stir in carrots, turnips and sweet potato. Reduce heat to medium and simmer 15 minutes.
  • Reduce heat to low and add zucchini and red bell pepper. Simmer for 20 minutes.
  • Stir in garbanzo beans, tomato sauce, cinnamon, turmeric, saffron and curry powder. Simmer until heated through.
  • Meanwhile, bring 2 1/2 cups water to a boil. Stir in couscous, cover and remove from heat. Let stand 5 to 7 minutes. Fluff with a fork and serve with vegetables on top.

Nutrition Facts : Calories 282.2 calories, Carbohydrate 55.2 g, Fat 2.8 g, Fiber 7.2 g, Protein 9.4 g, SaturatedFat 0.4 g, Sodium 634.3 mg, Sugar 7.5 g

Bianca Nava
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I love this recipe! It's so easy to make and it's always a crowd-pleaser. I highly recommend it.


AJ Murrietta
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This recipe is a great way to use up leftover chicken or beef. It's also a great way to get your kids to eat their vegetables.


Abinimebrate Makaveli
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I love the combination of sweet and savory flavors in this recipe. It's a great way to introduce someone to Moroccan cuisine.


khalidmahir khalidmahir khalidmahir
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This recipe is a great way to use up leftover vegetables. It's also a great way to get your kids to eat their vegetables.


FF ARIF
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I love this recipe! It's so easy to make and it's always a crowd-pleaser. I highly recommend it.


Lerato McTseke
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This recipe is a great way to use up leftover chicken or beef. It's also a great way to get your kids to eat their vegetables.


Brandie Mitchell
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I love the combination of sweet and savory flavors in this recipe. It's a great way to introduce someone to Moroccan cuisine.


Susan Otieno
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This recipe is a great way to use up leftover vegetables. It's also a great way to get your kids to eat their vegetables.


Rexvianney Nnaji
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I love this recipe! It's so easy to make and it's always a crowd-pleaser. I highly recommend it.


Ssetyabule Gabriel
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This recipe is a great way to use up leftover chicken or beef. It's also a great way to get your kids to eat their vegetables.


Thing is King
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I made this recipe for a dinner party and it was a huge hit! Everyone loved the unique flavors. I will definitely be making this again.


Chhabi Chhetri
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This recipe is a great way to introduce someone to Moroccan cuisine. It's flavorful and easy to make. I highly recommend it.


sky skaters
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I've made this recipe several times now and it's always a hit. It's a great way to use up leftover vegetables and it's always a crowd-pleaser.


Sanju Karki
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This recipe is a keeper! It's easy to make and the results are amazing. The couscous is fluffy and flavorful, and the vegetables are tender and delicious. I highly recommend this recipe.


Mario Gardner
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I made this recipe for a potluck and it was a huge success! Everyone loved it. I especially liked the combination of sweet and savory flavors. I will definitely be making this again.


Mr. J
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This was a great recipe! I followed it exactly and it turned out perfectly. The couscous was light and fluffy, and the vegetables were cooked to perfection. I served it with grilled chicken and it was a hit with my family.


A TAAHRIR
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I'm not a big fan of couscous, but this recipe changed my mind! The spices and vegetables really elevate the dish and make it something special. I'll definitely be making this again.


MADMAN 2424
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This recipe is a delicious and flavorful combination of Moroccan and Israeli flavors. The couscous is cooked perfectly and the vegetables are tender and flavorful. I highly recommend this recipe!