This recipe was the result of a somewhat crazed search for a recipe to use up some bluefish not requiring the grill. I think it comes originally from a Betty Crocker book. It really is a brilliant treatment of fatty fish like bluefish. We love this preparation, though to be honest I think I am a bit more profilgate with the olives and capers and garlic than the recipe suggests.
Provided by Chef Kate
Categories Healthy
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Cut the fish fillets into four pieces and place in an ungreased 8" square baking dish.
- Mix the remaining ingredients and pour over the fish.
- Bake uncovered for about 40 minutes or until the fish flakes easily.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #main-dish #seafood #american #easy #low-fat #fish #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish
You'll also love
Khorshed kazi
kazi.khorshed84@gmail.comI'll be making this again!
SUDIP PAUDEL
sudip.paudel74@gmail.com5 stars!
Ricardo Ruiz
r89@gmail.comDelicious!
Smr Sikder
s_sikder@hotmail.co.ukThis recipe was easy to follow and the fish turned out great! I will definitely be making this again.
pulz xpulse
xpulse@hotmail.comI highly recommend this recipe. The bluefish was cooked to perfection and the sauce was delicious. I served it with roasted vegetables and mashed potatoes, and it was a perfect meal.
Ragegaming
ragegaming91@gmail.comThis was a delicious and easy recipe to make. The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Michael Burton
m.burton@hotmail.frThis recipe is a winner! The bluefish was cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.
Mawejje Baker
baker-m48@yahoo.comI've tried many baked bluefish recipes but this one is by far the best. The fish is always moist and flaky, and the sauce is amazing.
Ch Shakeel Gill Jutt
ch@yahoo.comThis was my first time cooking bluefish and it turned out great! The recipe was easy to follow and the fish was delicious.
Travis Broome
travis-broome9@hotmail.comI love this recipe! The bluefish is always cooked perfectly and the sauce is so flavorful. I highly recommend this recipe.
Trump Vidar
trump88@yahoo.comThis recipe is a keeper! The fish was moist and flavorful, and the sauce was light and tangy. I will definitely be making this again.
FATOUMATTA C DARBOE
darboe-f@gmail.comThe bluefish was cooked to perfection and the lemon-herb sauce was delicious. I will definitely be making this again.
Danette Creigh-Smith
d_c88@hotmail.co.ukThis dish is so easy to make and it tastes like it came from a fancy restaurant. I served it with roasted vegetables and mashed potatoes, and it was a perfect meal.
Muhammad Aaqib
aaqib.m37@yahoo.comI've made this recipe several times and it's always a crowd-pleaser. The fish is moist and flaky, and the sauce is flavorful and tangy. Highly recommend!
Tariq Cheema
tariq-cheema49@hotmail.comThis baked bluefish recipe was a hit with my family! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.